Oluchi Efforma
NigeriaActive- Born
- May 25, 1995 (31 years old)
- Events
- 400 m · 600 Metres
Oluchi Efforma is a Nigeria sprinter, born on May 25, 1995. She competes primarily in the 400m, 800m and 600m.
Her personal bests include 54.62 in the 400m, 2:10.48 in the 800m and 1:31.36 in the 600m. She is currently active on the international athletics circuit, representing Nigeria.
Personal best · 400 m54.62
2026 season best56.77Jun 20, 2026 · Godswill Akpabio International Stadium, Uyo
Personal best · 600 Metres1:31.36
Last competitionNigerian Championships - Commonwealth Games TrialsJun 20, 2026 · 56.77
As of Nov 6, 2026: 400 m 54.62, 600 Metres 1:31.36, 2026 season best 56.77 (Jun 20, 2026, Godswill Akpabio International Stadium, Uyo (NGR)) · Last competition: Nigerian Championships - Commonwealth Games Trials, Jun 20, 2026, 56.77 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
600mIjebu Ode 20141:31.361,013 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 56.77 | – | Jun 20, 2026 | Nigerian Championships - Commonwealth Games Trials |
| 2022 | 400m | 55.27 | – | Mar 13, 2022 | Samuel Ogbemudia Stadium, Benin City (NGR) |
| 2021 | 400m | 55.55 | – | Apr 9, 2021 | Samuel Ogbemudia Stadium, Benin City (NGR) |
| 2021 | 800m | 2:19.77 | – | Jun 24, 2021 | Teslim Balogun Stadium, Lagos (NGR) |
| 2020 | 400m | 55.84 | – | Feb 14, 2020 | Ozoro (NGR) |
| 2019 | 400m | 56.60 | – | Jul 26, 2019 | Niamey (NIG) |
| 2019 | 800m | 2:23.70 | – | Jul 26, 2019 | Niamey (NIG) |
| 2018 | 400m | 55.09 | – | Feb 16, 2018 | Abuja (NGR) |