Ntenisa Balla

Ntenisa Balla

GreeceGreeceActive
Born
Oct 9, 1999 (27 years old)
Events
1500 m · 3000 m

Ntenisa Balla is a Greece middle-distance runner, born on October 9, 1999. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:14.46 in the 800m, 4:22.00 in the 1500m, 9:26.88 in the 3000m, 16:23.53 in the 5000m and 34:40.95 in the 10000m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Greece.

Personal best · 1500 m4:22.00
2026 season best4:21.67Jul 17, 2026 · Agios Kosmas Training Center, Elliniko, Athina
2026 season best
Personal best · 3000 m9:26.88
Last competitionGreek ChampionshipsJul 25, 2026 · 4:24.50
Greek Championships

As of Nov 7, 2026: 1500 m 4:22.00, 3000 m 9:26.88, 2026 season best 4:21.67 (Jul 17, 2026, Agios Kosmas Training Center, Elliniko, Athina (GRE)) · Last competition: Greek Championships, Jul 25, 2026, 4:24.50 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mPatra 2019Greece 800 m all-time list2:14.46918 pts––
1500mAthina 2022Greece 1500 m all-time list4:22.001,036 pts–#890
3000mEgio 2025Greece 3000 m all-time list9:26.881,018 pts–#451
5000mChalkida 2025Greece 5000 m all-time list16:23.531,007 pts––
10000mPacé 2025Greece 10 000 m all-time list34:40.951,002 pts–#661
5KilometreAthina 202216:54––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:21.67–Jul 17, 20266th Distance Gala
20263000m 9:30.76–May 30, 2026Aigialeia
20265000m 16:28.45–Jul 10, 2026LAV & friends
2026CrossCount 33:04–Feb 1, 2026Greek Cross Country Championships, Trikala - XC 10.0km
202610000m 35:07.28–Apr 25, 2026Greek 10,000m Championships
20251500m 4:24.84–Jul 5, 20255th Distance Gala
20253000m 9:26.88–Jun 7, 2025Aigialeia 2025
20253000m-short-track Indoor9:40.84–Feb 23, 2025Greek Indoor Championships
Compare me with Ntenisa Balla
FAQ

Frequently asked questions

Ntenisa Balla's 1500 m personal best is 4:22.00, set on Jul 17, 2022 in Agios Dimitrios, Athina (GRE).

Ntenisa Balla competes in the 1500 m and 3000 m.

2026 season best: 4:21.67, set on Jul 17, 2026 in Agios Kosmas Training Center, Elliniko, Athina (GRE). Last competition: Greek Championships on Jul 25, 2026, 4:24.50.