Nonoka Rito

Nonoka Rito

JapanJapan
Born
Jul 8, 1995 (31 years old)
Events
100 m hurdles · Long Jump

Nonoka Rito is a Japan sprinter, born on July 8, 1995. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 24.80 in the 200m, 55.18 in the 400m, 2:18.25 in the 800m, 13.86 in the 100mH and 1:00.36 in the 400mH. She is currently active on the international athletics circuit, representing Japan.

Personal best · 100 m hurdles13.86
2024 season best14.46Oct 26, 2024 · Chukyo University Athletics Field, Toyota
2024 season best
Personal best · Long Jump6.08
Last competition6th Chukyo University Saturday Competition, Chukyo University Athletics Field, ToyotaOct 27, 2024 · 4685
6th Chukyo University Saturday Competition, Chukyo University Athletics Field, Toyota

As of Nov 12, 2026: 100 m hurdles 13.86, Long Jump 6.08, 2024 season best 14.46 (Oct 26, 2024, Chukyo University Athletics Field, Toyota (JPN)) · Last competition: 6th Chukyo University Saturday Competition, Chukyo University Athletics Field, Toyota, Oct 27, 2024, 4685 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mNagano 2021Japan 200 m all-time list24.80*960 pts–
400mNiigata 2012Japan 400 m all-time list55.181,007 pts–
800mNagano 2021Japan 800 m all-time list2:18.25859 pts–
100mHKunitachi 2021Japan 100 m hurdles all-time list13.861,036 pts–
400mHOsaka 2019Japan 400 m hurdles all-time list1:00.361,011 pts–
4x400mTokyo 2024Japan 4 × 400 m all-time list3:56.45–

* Wind-assisted (> 2.0 m/s)

Progression

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FAQ

Frequently asked questions

Nonoka Rito's 100 m hurdles personal best is 13.86, set on Aug 28, 2021 in Tokyo Women's College of PE, Kunitachi (JPN).

Nonoka Rito competes in the 100 m hurdles and Long Jump.

2024 season best: 14.46, set on Oct 26, 2024 in Chukyo University Athletics Field, Toyota (JPN). Last competition: 6th Chukyo University Saturday Competition, Chukyo University Athletics Field, Toyota on Oct 27, 2024, 4685.