Niko SUGAWARA
JapanActive- Born
- Jul 12, 2007 (19 years old)
Niko SUGAWARA is a Japan long-distance runner, born on July 12, 2007. She competes primarily in the 3000m.
Her personal bests include 9:56.32 in the 3000m. She is currently active on the international athletics circuit, representing Japan.
2026 season best16:44.41Jul 12, 2026
Last competitionSummer Distance ChallengeJul 12, 2026 · 16:44.41
As of Nov 14, 2026: 2026 season best 16:44.41 (Jul 12, 2026) · Last competition: Summer Distance Challenge, Jul 12, 2026, 16:44.41 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 16:44.41 | – | Jul 12, 2026 | Summer Distance Challenge |
| 2025 | 3000m | 10:09.32 | – | Jun 16, 2025 | Kanto High School Championships, Kanseki Stadium, Utsunomiya - South Kanto |
| 2023 | 3000m | 9:56.32 | – | Jun 19, 2023 | Minami Kanto High school Meeting, JIT Recycled Ink Stadium, Kofu |
| 2022 | 3000m | 9:57.57 | – | Dec 4, 2022 | Tokai University Stadium, Hiratsuka (JPN) |