Niko Ryoke

JapanJapanActive
Born
Jul 1, 2008 (18 years old)
Events
1500 m

Niko Ryoke is a Japan middle-distance runner, born on July 1, 2008. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:16.21 in the 800m, 4:32.01 in the 1500m, 9:36.89 in the 3000m and 6:52.22 in the 2000Metres. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:32.01
2026 season best4:32.01May 3, 2026 · Hakatanomori Athletic Stadium, Fukuoka
2026 season best
Last competitionJapanese U20 Championships, Kusanagi Athletic Stadium, ShizuokaOct 3, 2026 · 10:24.21
Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka

As of Nov 14, 2026: 1500 m 4:32.01, 2026 season best 4:32.01 (May 3, 2026, Hakatanomori Athletic Stadium, Fukuoka (JPN)) · Last competition: Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka, Oct 3, 2026, 10:24.21 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mFukuoka 2024Japan 800 m all-time list2:16.21891 pts––
1500mFukuoka 2026Japan 1500 m all-time list4:32.01962 pts––
3000mOita 2024Japan 3000 m all-time list9:36.89986 pts–#997
2000MetresFukuoka 20256:52.22–#141

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:32.01–May 3, 2026Fukuoka Athletics Championships
20263000mSt 6:55.55–Apr 5, 2026Spring - Hakata Record Meeting Games
20262000Metres 6:55.55–Apr 4, 2026Spring - Hakata Record Meeting Games
20263000m 9:49.76–Apr 19, 2026Nishinihon - Hakata Record eeting
20251500m 4:33.39–Oct 10, 2025All Kyushu High School Rookies' Meeting, Prefectural Stadium, Okinawa
20252000Metres 6:52.22–Aug 9, 20252025 Summer Record Meeting, Hakatanomori Athletic Stadium, Fukuoka
20253000mSt 6:52.22–Aug 10, 20252025 Summer Record Meeting, Hakatanomori Athletic Stadium, Fukuoka
2025CrossCount 7:01–Feb 22, 2025Japanese Cross Country Championships, Uminonakamichi Seaside Park Cross Country Course, Fukuoka - XC 2.0km
FAQ

Frequently asked questions

Niko Ryoke's 1500 m personal best is 4:32.01, set on May 3, 2026 in Hakatanomori Athletic Stadium, Fukuoka (JPN).

Niko Ryoke competes in the 1500 m.

2026 season best: 4:32.01, set on May 3, 2026 in Hakatanomori Athletic Stadium, Fukuoka (JPN). Last competition: Japanese U20 Championships, Kusanagi Athletic Stadium, Shizuoka on Oct 3, 2026, 10:24.21.