Nicole Jefferson-Aish

Nicole Jefferson-Aish

Born
Mar 8, 1976 (50 years old)
Events
10 000 m · 5000 m

Nicole Jefferson-Aish is a United States middle-distance runner, born on March 8, 1976. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:06.57 in the 800m, 4:14.10 in the 1500m, 4:55.99 in the Mile, 4:38.76 in the Mile and 9:11.79 in the 3000m. She has earned 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m32:09.13
2019 season best59:52Nov 3, 2019 · Pittsburgh, PA
Personal best · 5000 m15:20.51
Last competitionEQT Pittsburgh 10 Miler, Pittsburgh, PANov 3, 2019 · 59:52

As of Nov 7, 2026: 10 000 m 32:09.13 (#838 all-time), 5000 m 15:20.51 (#855 all-time), 2019 season best 59:52 (Nov 3, 2019, Pittsburgh, PA (USA)) · Last competition: EQT Pittsburgh 10 Miler, Pittsburgh, PA, Nov 3, 2019, 59:52 · 50 years old

DisciplineResultAll-time
800mVA 2000United States 800 m all-time list2:06.571,048 pts–
1500mME 2002United States 1500 m all-time list4:14.101,095 pts–
Mile2001United States Mile all-time list4:55.99940 pts–
MileIndoorIN 19994:38.761,086 pts–
3000mIndoorMA 20019:10.641,092 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201910MilesRoa 59:52–Nov 3, 2019EQT Pittsburgh 10 Miler, Pittsburgh, PA
201810MilesRoa 59:37–Oct 7, 2018St. Paul US 10M Road Running Championships
20175Kilometre 17:22–Aug 5, 2017Wheeling, WV (USA)
201710Kilometr 36:56–May 29, 2017Boulder, CO (USA)
2017Semi 1:19:46–Sep 3, 2017–
20163000m-short-track Indoor10:38.42–Feb 20, 2016Golden, CO (USA) (i)
20163000m Indoor10:38.42–Feb 20, 2016Golden, CO (USA) (i)
20163000m-short-track 10:38.42–Feb 20, 2016–
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FAQ

Frequently asked questions

Nicole Jefferson-Aish's 10 000 m personal best is 32:09.13, set on Apr 30, 2004 in Palo Alto, CA (USA), #838 on the all-time list.

Nicole Jefferson-Aish competes in the 10 000 m and 5000 m.

2019 season best: 59:52, set on Nov 3, 2019 in Pittsburgh, PA (USA). Last competition: EQT Pittsburgh 10 Miler, Pittsburgh, PA on Nov 3, 2019, 59:52.