
Nezha Marzak
- Events
- Javelin Throw · Shot Put
Nezha Marzak is a Morocco thrower. She competes primarily in the SP and JT.
Her personal bests include 12.26 in the SP and 43.90 in the JT. She has earned 14 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Morocco.
Personal best · Javelin Throw43.90
2025 season best40.01Jun 15, 2025 · Fes
Personal best · Shot Put12.26
Last competitionMoroccan ChampionshipsJul 20, 2025 · 9.90
As of Nov 8, 2026: Javelin Throw 43.90, Shot Put 12.26, 2025 season best 40.01 (Jun 15, 2025, Fes (MAR)) · Last competition: Moroccan Championships, Jul 20, 2025, 9.90
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | SP | 9.90 | – | Jul 20, 2025 | Moroccan Championships |
| 2025 | JT | 40.01 | – | Jun 15, 2025 | 3ème Meeting Fédéral Junior and Seniors, Fes |
| 2024 | SP | 11.71 | – | Jun 30, 2024 | Moroccan Championships |
| 2024 | JT | 40.90 | – | Jun 29, 2024 | Moroccan Championships |
| 2023 | SP | 11.90 | – | Jul 16, 2023 | Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat |
| 2023 | JT | 42.88 | – | Jun 20, 2023 | Arab Championships, Le Grand Stade, Marrakech |
| 2022 | SP | 11.78 | – | Jul 30, 2022 | Sale (MAR) |
| 2022 | JT | 42.29 | – | May 22, 2022 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |