NA
Nathan Ayeko

Nathan Ayeko

UGAUGAMen
Birth dateOct 1, 1993
Height-
Weight-

Nathan Ayeko is a Uganda middle-distance runner, born on October 1, 1993. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 3:49.00 in the 1500m, 13:52.76 in the 5000m, 28:56.61 in the 10000m, 1:01:50 in the Semi and 2:18:25 in the Marathon. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Uganda.

Key facts
Half Marathon
1:01:50
3000 m steeplechase
8:37.44
2026 season best
2:19:23
Aug 22, 2026 · Kasese (UGA)
2026 season best
Last competition
Tusker Lite Mount Rwenzori Marathon
Aug 22, 2026 · 2:19:23
Tusker Lite Mount Rwenzori Marathon
Age
32 years old

As of Sep 19, 2026: Half Marathon 1:01:50, 3000 m steeplechase 8:37.44, 2026 season best 2:19:23 (Aug 22, 2026, Kasese (UGA)) · Last competition: Tusker Lite Mount Rwenzori Marathon, Aug 22, 2026, 2:19:23 · 32 years old

PB

Personal bests

3:49.00
13:52.76
28:56.61
1:01:50
2:18:25
8:37.44
10Kilometr
29:21
25Kilometr
1:17:13

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Marathon
2:19:23-Aug 22, 2026
↓
Tusker Lite Mount Rwenzori Marathon
2025
Marathon
2:29:54-Feb 23, 2025
↓
Daegu Marathon
2022
Marathon
2:18:16-Nov 20, 2022
↓
-
2019
Marathon
2:18:25-Nov 3, 2019
↓
Marathon des Alpes-Maritimes Nice-Cannes
2018
10Kilometr
29:21-Mar 18, 2018
↑
Brunssum Parelloop
2018
Semi
1:02:17-Mar 24, 2018
↑
Azkoitia-Azpeitia Half Marathon, Azpeitia
2018
25Kilometr
1:17:13-Dec 16, 2018-Kolkata 25 km
2017
10000m
28:56.61-Jul 19, 2017-Kampala (UGA)
2017
10Kilometr
29:41-Sep 30, 2017
↑
Trento (ITA)
2017
Semi
1:01:50-Sep 24, 2017
↑
Belfort (FRA)
2014
5000m
13:52.76-Jul 12, 2014-Ugandan Championships, Kampala
2013
3000mSt
8:37.44-Jul 20, 2013
↑
Kampala (UGA)
2013
Semi
1:02:04-May 19, 2013
↑
Kigali (RWA)
2012
3000mSt
9:10.12-Jun 2, 2012
↑
Kampala (UGA)
2012
Semi
1:03:54-Oct 6, 2012
↑
IAAF World Half Marathon Championships, Kavarna
2011
1500m
3:49.00-Jul 23, 2011-Kampala (UGA)
2011
3000mSt
8:47.36-Jul 23, 2011
↑
Kampala (UGA)

2026

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:19:23-Aug 22Tusker Lite Mount Rwenzori Marathon

2025

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:29:54-Feb 23Daegu Marathon

2022

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:18:16-Nov 20MTN Kampala Marathon, Kampala

2019

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:18:25-Nov 3Marathon des Alpes-Maritimes Nice-Cannes
Marathon
2:21:54-Jun 9Asmara Marathon, Asmara

2018

4 performances
DisciplineResultWindDateCompetitions
25Kilometr
1:17:13-Dec 16Kolkata 25 km
Semi
1:03:09-Sep 16Maputo Half Marathon, Maputo
Semi
1:02:17-Mar 24Azkoitia-Azpeitia Half Marathon, Azpeitia
10Kilometr
29:21-Mar 18Brunssum Parelloop

2017

4 performances
DisciplineResultWindDateCompetitions
Semi
1:04:50-Nov 19Kampala Half Marathon, Kampala
10Kilometr
29:41-Sep 30Trento Giro al Sas, Trento
Semi
1:01:50-Sep 24Montbéliard-Belfort Le Lion Semi Marathon, Belfort
10000m
28:56.61-Jul 19Ugandan Championships, Kampala

2014

2 performances
DisciplineResultWindDateCompetitions
5000m
13:52.76-Jul 12Ugandan Championships, Kampala
5000m
14:13.49-Jun 1Kampala

2013

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:37.44-Jul 20Ugandan Championships
Semi
1:02:04-May 19Kigali International Peace Half Marathon, Kigali

2012

2 performances
DisciplineResultWindDateCompetitions
Semi
1:03:54-Oct 6IAAF World Half Marathon Championships, Kavarna
3000mSt
9:10.12-Jun 2Kampala

2011

3 performances
DisciplineResultWindDateCompetitions
1500m
3:49.00-Jul 23Kampala Ugandan Championships, Kampala
3000mSt
8:47.36-Jul 23Kampala Ugandan Championships, Kampala
1500m
3:50.43-Jul 22Kampala Ugandan Championships, Kampala

Honours

🥇

Ugandan Championships

3000 Metres Steeplechase

2013
FAQ

Frequently asked questions

What is Nathan Ayeko's Half Marathon personal best?

Nathan Ayeko's Half Marathon personal best is 1:01:50, set on Sep 24, 2017 in Belfort (FRA).

Which events does Nathan Ayeko compete in?

Nathan Ayeko competes in the Half Marathon and 3000 m steeplechase.

How did Nathan Ayeko perform in 2026?

2026 season best: 2:19:23, set on Aug 22, 2026 in Kasese (UGA). Last competition: Tusker Lite Mount Rwenzori Marathon on Aug 22, 2026, 2:19:23.