NS
Natasha Smith
GBRWomenBirth dateOct 10, 1999
Height-
Weight-
Natasha Smith is a United Kingdom sprinter, born on October 10, 1999. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 25.29 in the 200m, 57.03 in the 400m, 2:11.03 in the 800m, 14.45 in the 100mH and 1.78 in the HJ. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
Heptathlon
5646
High Jump
1.78
2025 season best
57.03
May 31, 2025 · Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR)
Last competition
National Athletics League - Regional East, Ridlins Wood Athletics Track, Stevenage
Jul 5, 2025 · 60.13
Age
26 years old
As of Sep 29, 2026: Heptathlon 5646, High Jump 1.78, 2025 season best 57.03 (May 31, 2025, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR)) · Last competition: National Athletics League - Regional East, Ridlins Wood Athletics Track, Stevenage, Jul 5, 2025, 60.13 · 26 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 400m | 57.03 | - | May 31, 2025 | ↑ | National Athletics League - Regional East, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
| 2024 | 400m | 58.27 | - | Jun 22, 2024 | ↑ | National Athletics League - Regional South |
| 2024 | 800m | 2:16.34 | - | Jun 22, 2024 | ↑ | National Athletics League - Regional South |
| 2023 | HJ | 1.64 | - | Feb 25, 2023 | ↑ | UK Indoor Combined Events Championships |
| 2023 | LJ | 5.30 | - | Feb 25, 2023 | ↓ | UK Indoor Combined Events Championships |
| 2023 | 60mH | 8.97 | - | Feb 25, 2023 | ↑ | UK Indoor Combined Events Championships |
| 2023 | SP | 12.67 | - | Feb 25, 2023 | ↓ | UK Indoor Combined Events Championships |
| 2023 | 100mH | 14.77 | +1.4 | May 27, 2023 | ↑ | England Athletics Senior & U20 Combined Event Championships |
| 2023 | 200m | 26.24 | +0.7 | May 27, 2023 | ↑ | England Athletics Senior & U20 Combined Event Championships |
| 2023 | JT | 34.74 | - | May 28, 2023 | ↓ | England Athletics Senior & U20 Combined Event Championships |
| 2023 | 800m-short-track | 2:14.50 | - | Feb 25, 2023 | ↑ | UK Indoor Combined Events Championships |
| 2023 | 800m | 2:14.50 | - | Feb 25, 2023 | ↑ | UK Indoor Combined Events Championships |
| 2023 | Pentathlon | 3948 | - | Feb 25, 2023 | ↓ | UK Indoor Combined Events Championships |
| 2023 | Hep | 5112 | - | May 28, 2023 | ↓ | England Athletics Senior & U20 Combined Event Championships |
| 2022 | HJ | 1.72 | - | Jan 16, 2022 | ↑ | Loughborough University Indoor Track, Loughborough (GBR) (i) |
| 2022 | LJ | 5.78 | +0.0 | Apr 30, 2022 | ↓ | Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR) |
| 2022 | SP | 13.11 | - | Jan 16, 2022 | ↓ | Loughborough University Indoor Track, Loughborough (GBR) (i) |
| 2022 | 100mH | 14.45 | +0.3 | May 22, 2022 | ↑ | Loughborough International, Loughborough University Track, Loughborough - Invitational Events |
| 2022 | 200m | 25.29 | +1.4 | Apr 13, 2022 | ↑ | Hilmer Lodge Stadium, Walnut, CA (USA) |
| 2022 | JT | 38.34 | - | Apr 14, 2022 | ↓ | Hilmer Lodge Stadium, Walnut, CA (USA) |
| 2022 | 400m | 57.26 | - | Jun 7, 2022 | ↑ | Loughborough University Track, Loughborough (GBR) |
| 2022 | 800m | 2:11.03 | - | Apr 14, 2022 | ↑ | Hilmer Lodge Stadium, Walnut, CA (USA) |
| 2022 | Hep | 5646 | - | Apr 14, 2022 | ↓ | Hilmer Lodge Stadium, Walnut, CA (USA) |
| 2021 | HJ | 1.66 | - | Jun 26, 2021 | ↑ | British Championships, Sportcity Regional Arena, Manchester |
| 2021 | LJ | 5.56 | +1.2 | Jul 17, 2021 | ↓ | Bedford Athletic Stadium, Bedford (GBR) |
| 2021 | SP | 12.01 | - | Jun 26, 2021 | ↓ | British Championships, Sportcity Regional Arena, Manchester |
| 2021 | 100mH | 14.46 | +0.6 | Jun 26, 2021 | ↑ | British Championships, Sportcity Regional Arena, Manchester |
| 2021 | 200m | 25.88 | -0.6 | Jun 26, 2021 | ↑ | British Championships, Sportcity Regional Arena, Manchester |
| 2021 | JT | 37.38 | - | Jun 12, 2021 | ↓ | Pingles Stadium, Nuneaton (GBR) |
| 2021 | 400m | 59.12 | - | Aug 1, 2021 | ↑ | - |
| 2021 | 800m | 2:17.94 | - | Jun 27, 2021 | ↑ | British Championships, Sportcity Regional Arena, Manchester |
| 2021 | Hep | 5319 | - | Jun 27, 2021 | ↓ | British Championships, Sportcity Regional Arena, Manchester |
| 2020 | HJ | 1.70 | - | Aug 22, 2020 | ↑ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2020 | LJ | 5.35 | - | Jan 5, 2020 | ↓ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | 60mH | 9.00 | - | Jan 5, 2020 | ↑ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | SP | 12.42 | - | Aug 22, 2020 | ↓ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2020 | 100mH | 14.48 | +3.5 | Aug 2, 2020 | ↑ | Pingles Stadium, Nuneaton (GBR) |
| 2020 | 200m | 25.90 | +1.9 | Aug 22, 2020 | ↑ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2020 | JT | 33.38 | - | Aug 23, 2020 | ↓ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2020 | 800m | 2:18.73 | - | Aug 23, 2020 | ↑ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2020 | 800m-short-track | 2:22.97 | - | Jan 5, 2020 | ↑ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | Pentathlon | 3734 | - | Jan 5, 2020 | ↓ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | Hep | 5290 | - | Aug 23, 2020 | ↓ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2019 | HJ | 1.78= | - | Feb 2, 2019 | ↑ | Loughborough (GBR) (i) |
| 2019 | LJ | 5.37 | - | Jan 6, 2019 | ↓ | Sheffield (GBR) (i) |
| 2019 | 60mH | 8.94 | - | Jan 6, 2019 | ↑ | Sheffield (GBR) (i) |
| 2019 | SP | 10.87 | - | Aug 3, 2019 | ↓ | Manchester (GBR) |
| 2019 | 100mH | 14.76 | +2.4 | May 25, 2019 | ↑ | England Combined Events Championships |
| 2019 | 200m | 26.45 | +2.6 | May 25, 2019 | ↑ | England Combined Events Championships |
| 2019 | JT | 38.36 | - | Jul 14, 2019 | ↓ | Grangemouth (GBR) |
| 2019 | 400m | 59.94 | - | Sep 4, 2019 | ↑ | - |
| 2019 | 800m | 2:22.77 | - | Aug 4, 2019 | ↑ | Manchester (GBR) |
| 2019 | 800m-short-track | 2:24.29 | - | Jan 6, 2019 | ↑ | Sheffield (GBR) (i) |
| 2019 | Pentathlon | 3716 | - | Jan 6, 2019 | ↓ | Sheffield (GBR) (i) |
| 2019 | Hep | 5019 | - | May 26, 2019 | ↓ | England Combined Events Championships |
| 2018 | HJ | 1.75 | - | Jul 13, 2018 | ↑ | Birmingham (GBR) |
| 2018 | LJ | 5.58 | - | Jan 27, 2018 | ↓ | Birmingham (GBR) (i) |
| 2018 | 60mH | 9.00 | - | Jan 6, 2018 | ↑ | Sheffield (GBR) (i) |
| 2018 | SP | 9.83 | - | Apr 28, 2018 | ↓ | Street (GBR) |
| 2018 | 100mH | 14.78 | +1.4 | Aug 4, 2018 | ↑ | Manchester (GBR) |
| 2018 | 200m | 25.99 | +0.1 | Apr 28, 2018 | ↑ | Street (GBR) |
| 2018 | JT | 38.96 | - | Aug 5, 2018 | ↓ | Manchester (GBR) |
| 2018 | 800m | 2:23.11 | - | Jun 24, 2018 | ↑ | Yeovil (GBR) |
| 2018 | 800m-short-track | 2:24.95 | - | Jan 6, 2018 | ↑ | Sheffield (GBR) (i) |
| 2018 | Pentathlon | 3713 | - | Jan 6, 2018 | ↓ | Sheffield (GBR) (i) |
| 2018 | Hep | 5107 | - | Aug 5, 2018 | ↓ | Manchester (GBR) |
| 2017 | HJ | 1.74 | - | Jan 7, 2017 | ↑ | Sheffield (GBR) (i) |
| 2017 | LJ | 5.39 | +0.0 | Jun 17, 2017 | ↓ | Exeter (GBR) |
| 2017 | SP | 8.93 | - | May 27, 2017 | ↓ | Bedford (GBR) |
| 2017 | 60mH | 10.07 | - | Jan 7, 2017 | ↑ | Sheffield (GBR) (i) |
| 2017 | 100mH | 14.92 | +0.0 | Jun 17, 2017 | ↑ | Exeter (GBR) |
| 2017 | 200m | 26.93 | +0.8 | May 27, 2017 | ↑ | Bedford (GBR) |
| 2017 | JT | 29.14 | - | May 28, 2017 | ↓ | Bedford (GBR) |
| 2017 | 800m | 2:26.95 | - | May 28, 2017 | ↑ | Bedford (GBR) |
| 2017 | 800m-short-track | 2:28.47 | - | Jan 7, 2017 | ↑ | Sheffield (GBR) (i) |
| 2017 | Pentathlon | 3385 | - | Jan 7, 2017 | ↓ | Sheffield (GBR) (i) |
| 2017 | Hep | 4686 | - | Jun 25, 2017 | ↓ | Yeovil (GBR) |
| 2016 | HJ | 1.78 | - | Mar 12, 2016 | ↑ | Sheffield (GBR) (i) |
| 2016 | LJ | 5.02 | +0.7 | Sep 18, 2016 | ↓ | Exeter (GBR) |
| 2016 | Pentathlon | 3464 | - | Mar 12, 2016 | ↓ | Sheffield (GBR) (i) |
| 2016 | Heptathlon | 4621 | - | Sep 18, 2016 | - | Exeter (GBR) |
| 2015 | HJ | 1.76 | - | Dec 12, 2015 | ↑ | Cardiff (GBR) (i) |
| 2014 | HJ | 1.67 | - | Feb 9, 2014 | ↑ | Birmingham (GBR) (i) |
2025
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 60.13 | - | Jul 5 | National Athletics League - Regional East, Ridlins Wood Athletics Track, Stevenage |
400m | 57.03 | - | May 31 | National Athletics League - Regional East, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
2024
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 58.27 | - | Jun 22 | National Athletics League - Regional South |
800m | 2:16.34 | - | Jun 22 | National Athletics League - Regional South |
800m | 2:17.50 | - | Jun 1 | National Athletics League - Regional South, Mountbatten Centre Athletics Track, Portsmouth |
2023
21 performances2022
24 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 57.26 | - | Jun 7 | Loughborough EAP Meeting, Loughborough University Track, Loughborough |
Hep | 5482 | - | May 29 | England Athletics Combined Events Challenge |
LJ | 5.54 | +1.2 | May 29 | England Athletics Combined Events Challenge |
800m | 2:14.74 | - | May 29 | England Athletics Combined Events Challenge |
JT | 35.02 | - | May 29 | England Athletics Combined Events Challenge |
800m | 2:14.74 | - | May 28 | England Athletics Combined Events Challenge |
LJ | 5.54 | +1.2 | May 28 | England Athletics Combined Events Challenge |
Heptathlon | 5482 | - | May 28 | England Athletics Combined Events Challenge |
JT | 35.02 | - | May 28 | England Athletics Combined Events Challenge |
SP | 12.36 | - | May 28 | England Athletics Combined Events Challenge |
100mH | 14.45 | -0.7 | May 28 | England Athletics Combined Events Challenge |
200m | 25.58 | -2.4 | May 28 | England Athletics Combined Events Challenge |
HJ | 1.71 | - | May 28 | England Athletics Combined Events Challenge |
HJ | 1.65 | - | May 22 | Loughborough International, Loughborough University Track, Loughborough - Invitational Events |
100mH | 14.45 | +0.3 | May 22 | Loughborough International, Loughborough University Track, Loughborough - Invitational Events |
SP | 12.70 | - | May 2 | BUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
SP | 11.93 | - | May 2 | BUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
LJ | 5.67 | -0.7 | May 2 | BUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
HJ | 1.66 | - | May 1 | BUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
LJ | 5.78 | +0.0 | Apr 30 | BUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
LJ | 5.72 | +0.1 | Apr 14 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Combined Events |
800m | 2:11.03 | - | Apr 14 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Combined Events |
Hep | 5646 | - | Apr 14 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA |
JT | 38.34 | - | Apr 14 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Combined Events |
Showing 1 - 50 of 245
Honours
No medals
FAQ
Frequently asked questions
What is Natasha Smith's Heptathlon personal best?
Natasha Smith's Heptathlon personal best is 5646, set on Apr 14, 2022 in Hilmer Lodge Stadium, Walnut, CA (USA).
Which events does Natasha Smith compete in?
Natasha Smith competes in the Heptathlon and High Jump.
How did Natasha Smith perform in 2025?
2025 season best: 57.03, set on May 31, 2025 in Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR). Last competition: National Athletics League - Regional East, Ridlins Wood Athletics Track, Stevenage on Jul 5, 2025, 60.13.