Natalia Żuk

Natalia Żuk

Born
Dec 23, 2000 (25 years old)
Events
400 m · 200 m

Natalia Żuk is a Poland sprinter, born on December 23, 2000. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.52 in the 100m, 25.31 in the 200m, 56.88 in the 400m, 47.03 in the 4x100m and 3:49.93 in the 4x400m. She is currently active on the international athletics circuit, representing Poland.

Personal best · 400 m56.88
2021 season best12.64Jun 26, 2021 · Stadion Zygmunta Szelesta, Warszawa
Personal best · 200 m25.31

As of Nov 14, 2026: 400 m 56.88, 200 m 25.31, 2021 season best 12.64 (Jun 26, 2021, Stadion Zygmunta Szelesta, Warszawa (POL)) · 25 years old

DisciplineResultAll-time
100mBiala Podlaska 2020Poland 100 m all-time list12.52*891 pts–
200mSuwalki 2021Poland 200 m all-time list25.31913 pts–
400mWarszawa 2019Poland 400 m all-time list56.88945 pts–
4x100mRacibórz 2019Poland 4 × 100 m all-time list47.03–
4x400mSuwalki 2018Poland 4 × 400 m all-time list3:49.93–
200m-short-trackIndoorSpala 201926.70848 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2021100m 12.64+2.2Jun 26, 2021Stadion Zygmunta Szelesta, Warszawa (POL)
2021200m 25.31-0.9Jul 25, 2021Stadion Lekkoatletyczny, Suwalki (POL)
2020100m 12.52+2.8Sep 4, 2020Stadion AWF, Biala Podlaska (POL)
2020200m 25.61-0.9Jul 28, 2020Stadion Miejski, Toruń (POL)
2020300m 41.85–Jun 26, 2020Uniwersytetu Warmińsko-Mazurskiego, Olsztyn (POL)
20204x100m 47.04–Sep 5, 2020Stadion AWF, Biala Podlaska (POL)
2020400m 59.02–Sep 14, 2020Akademicki Związek Sportowy, Łódź (POL)
2019100m 12.63+1.5Jun 5, 2019Łomża (POL)
FAQ

Frequently asked questions

Natalia Żuk's 400 m personal best is 56.88, set on Jun 15, 2019 in Warszawa (POL).

Natalia Żuk competes in the 400 m and 200 m.

2021 season best: 12.64, set on Jun 26, 2021 in Stadion Zygmunta Szelesta, Warszawa (POL).