Natalia Kowalska

PolandPolandActive
Born
Jul 29, 2009 (17 years old)
Events
400 m hurdles · 300 Metres Short Track

Natalia Kowalska is a Poland sprinter, born on July 29, 2009. She competes primarily in the 100m, 200m and 400mH.

Her personal bests include 12.75 in the 100m, 25.53 in the 200m, 1:00.98 in the 400mH, 3:37.78 in the 4x400Metre and 26.71 in the 200m-short-track. She is currently active on the international athletics circuit, representing Poland.

Personal best · 400 m hurdles1:00.98
2026 season best1:00.98Jun 14, 2026 · Ośrodek Sportu, Zamość
2026 season best
Personal best · 300 Metres Short Track41.33
Last competitionPolish U18 Championships, Stadion MOSiR, LublinJul 2, 2026 · 1:02.40
Polish U18 Championships, Stadion MOSiR, Lublin

As of Nov 7, 2026: 400 m hurdles 1:00.98, 300 Metres Short Track 41.33, 2026 season best 1:00.98 (Jun 14, 2026, Ośrodek Sportu, Zamość (POL)) · Last competition: Polish U18 Championships, Stadion MOSiR, Lublin, Jul 2, 2026, 1:02.40 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mOlesno 2025Poland 100 m all-time list12.75848 pts––
200mRacibórz 2026Poland 200 m all-time list25.53894 pts––
400mHZamość 2026Poland 400 m hurdles all-time list1:00.98993 pts–#935
4x400MetreOpole 20253:37.78–#779
200m-short-trackIndoorWrocław 202626.71848 pts––
200m-short-trackWrocław 202626.71848 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 12.77+1.3May 16, 2026Mityng lekkoatletyczny 75-lecia OZLA
2026100MetresH 14.47+0.1Jun 13, 2026Mistrzostwa Krajowego Zrzeszenia LZS
2026200m 25.53-0.1May 24, 2026Mistrzostwa Województwa Śląskiego
2026200m-short-track 26.71–Jan 10, 2026Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki
2026200m-short-track Indoor26.71–Jan 10, 2026Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki
2026300m Indoor41.33–Jan 3, 2026Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki
2026300m-short-track 41.33–Jan 3, 2026Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki
2026300m-short-track Indoor42.09–Feb 14, 2026Polish U18 Indoor Championships
Compare me with Natalia Kowalska
FAQ

Frequently asked questions

Natalia Kowalska's 400 m hurdles personal best is 1:00.98, set on Jun 14, 2026 in Ośrodek Sportu, Zamość (POL).

Natalia Kowalska competes in the 400 m hurdles and 300 Metres Short Track.

2026 season best: 1:00.98, set on Jun 14, 2026 in Ośrodek Sportu, Zamość (POL). Last competition: Polish U18 Championships, Stadion MOSiR, Lublin on Jul 2, 2026, 1:02.40.