Nanasa TSUTANO

JapanJapanActive
Born
Jul 21, 2007 (19 years old)
Events
3000 m · 1500 m

Nanasa TSUTANO is a Japan middle-distance runner, born on July 21, 2007. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:38.38 in the 1500m and 9:57.70 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:57.70
2026 season best4:45.40Jun 19, 2026
2026 season best
Personal best · 1500 m4:38.38
Last competition2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field ChampionshipsOct 3, 2026 · 17:54.51
2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships

As of Nov 14, 2026: 3000 m 9:57.70, 1500 m 4:38.38, 2026 season best 4:45.40 (Jun 19, 2026) · Last competition: 2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships, Oct 3, 2026, 17:54.51 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIsahaya 2025Japan 1500 m all-time list4:38.38917 pts–
3000mIsahaya 2025Japan 3000 m all-time list9:57.70921 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:45.40–Jun 19, 2026The 79th West-Japan Inter-Unversity Track＆ Field Championships
20265000m 17:41.20–May 16, 2026The 103rd Kansai Inter University Track&Field Championships
20251500m 4:38.38–May 16, 2025Nagasaki Athletics Championships
20253000m 9:57.70–May 18, 2025Nagasaki Athletics Championships
20223000m 10:47.65–Nov 12, 2022Sunrise Park, Saga (JPN)
20211500m 4:56.50–Mar 14, 2021Prefectural Stadium, Isahaya (JPN)
20213000m 10:50.86–Oct 17, 2021Prefectural Stadium, Isahaya (JPN)
FAQ

Frequently asked questions

Nanasa TSUTANO's 3000 m personal best is 9:57.70, set on May 18, 2025 in Prefectural Stadium, Isahaya (JPN).

Nanasa TSUTANO competes in the 3000 m and 1500 m.

2026 season best: 4:45.40, set on Jun 19, 2026. Last competition: 2nd Kansai Distance Challenge Kansai Inter-Corporate Track & Field Championships on Oct 3, 2026, 17:54.51.