Nanami Ito

JapanJapanActive
Born
Jul 3, 2007 (19 years old)
Events
3000 m · 1500 m

Nanami Ito is a Japan middle-distance runner, born on July 3, 2007. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:28.48 in the 1500m and 9:21.58 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:21.58
2025 season best9:21.58Nov 30, 2025 · NITTAIDAI Athletic Stadium, Yokohama
Personal best · 1500 m4:28.48
Last competition19th NITTAIDAI Challenge GamesNov 30, 2025 · 9:21.58

As of Nov 14, 2026: 3000 m 9:21.58, 1500 m 4:28.48, 2025 season best 9:21.58 (Nov 30, 2025, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: 19th NITTAIDAI Challenge Games, Nov 30, 2025, 9:21.58 · 19 years old

DisciplineResultAll-time
1500mKyoto 2025Japan 1500 m all-time list4:28.48988 pts–
3000mYokohama 2025Japan 3000 m all-time list9:21.581,035 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:28.48–Jun 12, 202578th National High School Track and Field Championships Kinki Regional Qualifiers
20253000m 9:21.58–Nov 30, 202519th NITTAIDAI Challenge Games
20241500m 4:38.68–Sep 14, 2024Kinki High School Rookies' Championships
20243000m 9:51.37–Jun 16, 202477th Kinki High School Championship, Yanmar Stadium Nagai, Osaka
20221500m 4:54.27–Jul 16, 2022Takebishi Stadium, Kyoto (JPN)
20223000m 10:31.43–Sep 25, 2022Municipal Nishikyogoku Stadium, Kyoto (JPN)
20211500m 4:51.25–Jul 17, 2021Municipal Nishikyogoku Stadium, Kyoto (JPN)
20213000m 10:17.18–Nov 21, 2021Municipal Nishikyogoku Stadium, Kyoto (JPN)
FAQ

Frequently asked questions

Nanami Ito's 3000 m personal best is 9:21.58, set on Nov 29, 2025 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Nanami Ito competes in the 3000 m and 1500 m.

2025 season best: 9:21.58, set on Nov 30, 2025 in NITTAIDAI Athletic Stadium, Yokohama (JPN). Last competition: 19th NITTAIDAI Challenge Games on Nov 30, 2025, 9:21.58.