Naho Ougi
- Born
- Nov 29, 2005 (20 years old)
- Events
- 20 km race walk
Naho Ougi is a Japan long-distance runner, born on November 29, 2005. She competes primarily in the 3000m and 5000m-short-track.
Her personal bests include 10:31.66 in the 3000m and 26:07.70 in the 5000m-short-track. She ranks 145th all-time in the 20kmW for Japan. She is currently active on the international athletics circuit, representing Japan.
2023 season best26:07.70Jun 17, 2023
Last competition76th Kita Kyushu High School Athletics ChampionshipsJun 15, 2023 · 26:07.70
As of Nov 14, 2026: 2023 season best 26:07.70 (Jun 17, 2023) · Last competition: 76th Kita Kyushu High School Athletics Championships, Jun 15, 2023, 26:07.70 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5000m-short-trackFukuoka 202326:07.70234 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 20kmW | 26:07.70 | – | Jun 17, 2023 | 76th Kita Kyushu High School Athletics Championships |
| 2023 | 5000m-short-track | 26:07.70 | – | Jun 15, 2023 | 76th Kita Kyushu High School Athletics Championships |
| 2022 | 3000m | 10:31.66 | – | Oct 16, 2022 | Prefectural Stadium, Isahaya (JPN) |