Motlohi REFILOE

Motlohi REFILOE

Born
Jan 7, 2006 (20 years old)

Motlohi REFILOE is a South Africa sprinter, born on January 7, 2006. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 61.14 in the 400m, 2:20.24 in the 800m, 4:47.18 in the 1500m and 38:52 in the 10Kilometr. She is currently active on the international athletics circuit, representing South Africa.

2026 season best38:52Oct 17, 2026 · Potchefstroom
Last competitionSouth African 10km ChampionshipsOct 17, 2026 · 38:52

As of Nov 14, 2026: 2026 season best 38:52 (Oct 17, 2026, Potchefstroom (RSA)) · Last competition: South African 10km Championships, Oct 17, 2026, 38:52 · 20 years old

DisciplineResultAll-time
400mPretoria 2021South Africa 400 m all-time list61.14800 pts–
800mPretoria 2020South Africa 800 m all-time list2:20.24829 pts–
1500mPretoria 2020South Africa 1500 m all-time list4:47.18856 pts–
10KilometrPotchefstroom 202638:52–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 38:52–Oct 17, 2026South African 10km Championships
2021400m 61.14–Mar 26, 2021Lucas Moripe Stadium, Atteridgeville, Pretoria (RSA)
2021800m 2:23.52–Mar 26, 2021Lucas Moripe Stadium, Atteridgeville, Pretoria (RSA)
2020800m 2:20.24–Feb 29, 2020Bestmed Tuks Stadium, Pretoria (RSA)
20201500m 4:47.18–Mar 14, 2020Bestmed Tuks Stadium, Pretoria (RSA)