MU
Monika Urban
POLWomenBirth dateApr 21, 2005
Height-
Weight-
Monika Urban is a Poland middle-distance runner, born on April 21, 2005. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:18.39 in the 800m, 4:35.09 in the 1500m, 10:06.36 in the 3000m, 18:18.19 in the 5000m and 37:58.85 in the 10000m. She is currently active on the international athletics circuit, representing Poland.
Key facts
1500 m
4:35.09
2000 Metres Short Track
6:22.11
Age
21 years old
As of Sep 21, 2026: 1500 m 4:35.09, 2000 Metres Short Track 6:22.11, 2026 season best 4:51.49 (May 22, 2026, Athletics Stadium, Lublin (POL)) · Last competition: Polish U23 5000m Championships, May 31, 2026, DNF · 21 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:21.83 | - | May 23, 2026 | ↑ | Akademickie Mistrzostwa Polski |
| 2026 | 1500m | 4:51.49 | - | May 22, 2026 | ↓ | Akademickie Mistrzostwa Polski |
| 2026 | 10000m | 37:58.85 | - | Apr 19, 2026 | - | Polish 10,000m Championships |
| 2025 | 1500m | 4:49.35 | - | Jul 16, 2025 | ↓ | Zachodniopomorski Wieczorny Mityng Biegowy, Stadion Iskra, Bialogard |
| 2024 | 1500m | 4:40.49 | - | Jan 27, 2024 | ↓ | Halowe Mistrzostwa Woj. Zachodniopomorskiego, Hala COS-OPO, Walcz (i) |
| 2024 | 1500m-short-track | 4:40.49 | - | Jan 27, 2024 | ↑ | Halowe Mistrzostwa Woj. Zachodniopomorskiego, Hala COS-OPO, Walcz (i) |
| 2024 | 3000m-short-track | 10:10.29 | - | Feb 11, 2024 | ↑ | Polish U20 Indoor Championships |
| 2024 | 3000m | 10:10.29 | - | Feb 11, 2024 | ↑ | Polish U20 Indoor Championships |
| 2024 | 5000m | 18:18.19 | - | Jun 1, 2024 | - | Polish U20 5000 m Championships |
| 2023 | 800m | 2:20.02 | - | May 27, 2023 | ↑ | Mistrzostwa POMOZLA U18 i U20, Stadion 650-lecia, Słupsk - Invitational Events |
| 2023 | 1500m | 4:35.09 | - | Jul 12, 2023 | ↓ | 25th Zachodniopomorski Wieczorny Mityng Biegowy |
| 2023 | 1500m-short-track | 4:53.65 | - | Feb 4, 2023 | ↑ | 5. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 3000m | 10:06.36 | - | Jul 18, 2023 | ↑ | Polish U20 Championships |
| 2023 | 3000m-short-track | 10:40.69 | - | Feb 12, 2023 | ↑ | Polish U20 Indoor Championships, Hala Uniwersytetu, Rzeszów (i) |
| 2022 | 800m | 2:19.41 | - | May 14, 2022 | ↑ | Stadion SOSiR, Słupsk (POL) |
| 2022 | 1500m | 4:37.38 | - | Jun 12, 2022 | ↓ | Stadion GOS, Gdansk (POL) |
| 2022 | 1500m-short-track | 4:41.67 | - | Feb 6, 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 2000m | 6:22.11 | - | Feb 13, 2022 | ↑ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | 2000Metres | 6:22.11 | - | Feb 13, 2022 | ↑ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | 3000m | 10:09.47 | - | Jul 16, 2022 | ↑ | Stadion Sprint, Bielsko-Biala (POL) |
| 2021 | 800m | 2:18.39 | - | May 15, 2021 | ↑ | Stadion Miejski, Pelplin (POL) |
| 2021 | 1000m | 2:58.18 | - | Sep 19, 2021 | ↑ | Stadion 650-lecia, Słupsk (POL) |
| 2021 | 1000m-short-track | 3:06.80 | - | Jan 18, 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 1500m | 4:44.14 | - | Jun 19, 2021 | ↓ | Stadion AWFiS, Gdansk (POL) |
| 2021 | 1500m-short-track | 4:55.18 | - | Feb 6, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 2000Metres | 6:59.47 | - | Feb 14, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 2000m | 6:59.47 | - | Feb 14, 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 3000m | 10:31.76 | - | Jul 29, 2021 | ↑ | Stadion OSiR, Wloclawek (POL) |
| 2020 | 600m | 1:42.91 | - | Aug 13, 2020 | ↓ | Janusz Sidło Memorial, Forest Stadium, Sopot |
| 2020 | 800m | 2:19.87 | - | Aug 8, 2020 | ↑ | Stadion AWFiS, Gdansk (POL) |
| 2020 | 1000m | 3:04.22 | - | Jan 25, 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 1000m-short-track | 3:04.22 | - | Jan 25, 2020 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 2000m | 6:50.71 | - | Aug 22, 2020 | ↑ | Stadion Miejski, Chojnice (POL) |
| 2019 | 600m | 1:39.96 | - | Sep 15, 2019 | ↓ | Stadion 650-lecia, Słupsk (POL) |
| 2019 | 800m | 2:24.72 | - | May 11, 2019 | ↑ | Slupsk (POL) |
| 2019 | 1000m | 3:01.89 | - | Sep 22, 2019 | ↑ | Stadion TOSiR, Tarnów (POL) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | DNF | - | May 31 | Polish U23 5000m Championships |
1500m | 4:51.49 | - | May 23 | Akademickie Mistrzostwa Polski |
800m | 2:21.83 | - | May 23 | Akademickie Mistrzostwa Polski |
1500m | 4:51.49 | - | May 22 | Akademickie Mistrzostwa Polski |
10000m | 37:58.85 | - | Apr 19 | Polish 10,000m Championships |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:49.35 | - | Jul 16 | Zachodniopomorski Wieczorny Mityng Biegowy, Stadion Iskra, Bialogard |
2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:22.66 | - | Jul 26 | Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
1500m | 4:45.90 | - | Jul 19 | 26th Zachodniopomorski Wieczorny Mityng Biegowy |
3000m | 10:11.86 | - | Jun 15 | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
5000m | 18:18.19 | - | Jun 1 | Polish U20 5000 m Championships |
3000m-short-track | 10:10.29 | - | Feb 11 | Polish U20 Indoor Championships |
1500m-short-track | 4:40.49 | - | Jan 27 | Halowe Mistrzostwa Woj. Zachodniopomorskiego, Hala COS-OPO, Walcz (i) |
2023
14 performances2022
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:50.76 | - | Aug 10 | Zdzisław Krzyszkowiak National Meeting, Stadion Miejski, Walcz |
3000m | 10:09.47 | - | Jul 16 | Polish U18 Championships, Stadion Sprint, Bielsko-Biala |
1500m | 4:40.64 | - | Jul 1 | Regional Meeting, Stadion Iskra, Bialogard |
1500m | 4:45.06 | - | Jun 19 | Qualification Meeting, Stadion Iskra, Bialogard |
1500m | 4:37.38 | - | Jun 12 | Regional Meeting, Stadion GOS, Gdansk |
3000m | 10:17.29 | - | May 27 | Józef Żylewicz Memorial |
800m | 2:19.41 | - | May 14 | Regional Meeting, Stadion SOSiR, Słupsk |
2000Metres | 6:22.11 | - | Feb 13 | Polish U18 Indoor Championships, Hala Uniwersytetu, Rzeszów (i) |
1500m-short-track | 4:41.67 | - | Feb 6 | National Indoor Meeting, Arena Toruń, Toruń (i) |
2000Metres | 6:33.21 | - | Jan 29 | National Indoor Meeting, Arena Toruń, Toruń (i) |
1500m-short-track | 4:42.03 | - | Jan 22 | National Indoor Meeting, Arena Toruń, Toruń (i) |
2021
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:45.62 | - | Sep 25 | End of Season Meeting, Stadion Iskra, Bialogard |
1000m | 2:58.18 | - | Sep 19 | Ryszard Ksieniewicz Memorial, Stadion 650-lecia, Słupsk |
800m | 2:22.12 | - | Aug 30 | Janusz Sidło Memorial, Forest Stadium, Sopot |
3000m | 10:31.76 | - | Jul 29 | Polish U18 Championships, Stadion OSiR, Wloclawek |
800m | 2:20.69 | - | Jul 10 | Qualification Meeting, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn |
800m | 2:18.72 | - | Jun 26 | Qualification Meeting, Stadion Iskra, Bialogard |
1500m | 4:44.14 | - | Jun 19 | Qualification Meeting, Stadion AWFiS, Gdansk |
1500m | 4:47.43 | - | May 29 | Qualification Meeting, Stadion AWFiS, Gdansk |
3000m | 10:38.17 | - | May 23 | Regional U20 Championships, Stadion 650-lecia, Słupsk - Invitational Events |
800m | 2:18.39 | - | May 15 | Qualification Meeting, Stadion Miejski, Pelplin |
1500m | 4:50.46 | - | May 9 | Qualification Meeting, Stadion 650-lecia, Słupsk |
2000Metres | 6:59.47 | - | Feb 14 | Polish U18 Indoor Championships, Arena Toruń, Toruń (i) |
1500m-short-track | 4:55.18 | - | Feb 6 | National Indoor Meeting, Arena Toruń, Toruń (i) |
Showing 1 - 50 of 70
Honours
No medals
FAQ
Frequently asked questions
What is Monika Urban's 1500 m personal best?
Monika Urban's 1500 m personal best is 4:35.09, set on Jul 12, 2023 in Stadion Iskra, Bialogard (POL).
Which events does Monika Urban compete in?
Monika Urban competes in the 1500 m and 2000 Metres Short Track.
How did Monika Urban perform in 2026?
2026 season best: 4:51.49, set on May 22, 2026 in Athletics Stadium, Lublin (POL). Last competition: Polish U23 5000m Championships on May 31, 2026, DNF.