Monika Rausch
- Born
- Aug 2, 1990 (36 years old)
- Events
- Marathon · Half Marathon
Monika Rausch is a Germany long-distance runner, born on August 2, 1990. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 10:13.26 in the 3000m, 17:32.87 in the 5000m, 36:24.57 in the 10000m, 1:19:30 in the Semi and 2:44:50 in the Marathon. She is currently active on the international athletics circuit, representing Germany.
Personal best · Marathon2:44:50
2025 season best2:44:50Apr 6, 2025 · Friedrichswall, Hannover
Personal best · Half Marathon1:19:30
Last competitionHannover Marathon, Friedrichswall, Hannover - German Marathon Ch.Apr 6, 2025 · 2:44:50
As of Nov 7, 2026: Marathon 2:44:50, Half Marathon 1:19:30, 2025 season best 2:44:50 (Apr 6, 2025, Friedrichswall, Hannover (GER)) · Last competition: Hannover Marathon, Friedrichswall, Hannover - German Marathon Ch., Apr 6, 2025, 2:44:50 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrThessaloniki 202336:37–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 2:44:50 | – | Apr 6, 2025 | Hannover Marathon, Friedrichswall, Hannover - German Marathon Ch. |
| 2024 | Marathon | 2:45:37 | – | Apr 14, 2024 | ADAC Marathon Hannover, Hannover |
| 2023 | 10Kilometr | 36:37 | – | Apr 30, 2023 | Alexander the Great 10km, Thessaloniki |
| 2023 | Semi | 1:23:11 | – | Oct 29, 2023 | SwissCityMarathon - Lucerne - Half Marathon |
| 2023 | Marathon | 2:53:36 | – | Oct 1, 2023 | Generali Köln Marathon |
| 2022 | 3000m | 10:45.89 | – | Jul 13, 2022 | – |
| 2022 | Marathon | 2:57:31 | – | May 8, 2022 | World Military Marathon Championships, Lima |
| 2019 | 5000m | 18:50.79 | – | Oct 24, 2019 | CISM Military World Games, Five Rings Sports Center, Wuhan |