Monica Amboya
- Born
- Jul 9, 1982 (44 years old)
- Events
- 3000 m steeplechase · 1500 m
Monica Amboya is a Ecuador middle-distance runner, born on July 9, 1982. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:27.22 in the 1500m, 9:33.72 in the 3000m, 17:15.81 in the 5000m and 10:11.98 in the 3000mSt. She has earned 3 gold, 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Ecuador.
Personal best · 3000 m steeplechase10:11.98
2013 season best11:43.49May 15, 2013
Personal best · 1500 m4:27.22
As of Nov 6, 2026: 3000 m steeplechase 10:11.98, 1500 m 4:27.22, 2013 season best 11:43.49 (May 15, 2013) · 44 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2013 | 3000mSt | 11:43.49 | – | May 15, 2013 | – |
| 2012 | 3000mSt | 11:35.01 | – | May 31, 2012 | – |
| 2006 | 3000mSt | 11:38.5h | – | May 6, 2006 | – |
| 2005 | 1500m | 4:31.39 | – | Jun 21, 2005 | – |
| 2005 | 3000mSt | 10:35.65 | – | Aug 20, 2005 | – |
| 2005 | 5000m | 17:56.72 | – | Aug 21, 2005 | – |
| 2004 | 1500m | 4:27.30 | – | Jun 26, 2004 | – |
| 2004 | 3000m | 9:33.72 | – | May 8, 2004 | – |