
Monet VAN Heerden
- Born
- Apr 22, 1996 (30 years old)
- Events
- 200 m · 100 m
Monet VAN Heerden is a South Africa sprinter, born on April 22, 1996. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.44 in the 100m, 24.99 in the 200m, 57.58 in the 400m and 19.21 in the 150m. She is currently active on the international athletics circuit, representing South Africa.
Personal best · 200 m24.99
2018 season best24.99Apr 29, 2018 · Sasolburg
Personal best · 100 m12.44
As of Nov 14, 2026: 200 m 24.99, 100 m 12.44, 2018 season best 24.99 (Apr 29, 2018, Sasolburg (RSA)) · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
150mBloemfontein 201719.21–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | 100m | 12.44 | -2.6 | Mar 15, 2018 | South African Championships, Pretoria |
| 2018 | 200m | 24.99 | +0.0 | Apr 29, 2018 | Sasolburg (RSA) |
| 2017 | 150m | 19.21 | – | Oct 14, 2017 | Bloemfontein (RSA) |
| 2017 | 200m | 25.61 | +1.2 | Mar 3, 2017 | Potchefstroom (RSA) |
| 2017 | 400m | 57.58 | – | Mar 11, 2017 | Bloemfontein (RSA) |
| 2015 | 200m | 25.18 | – | Apr 25, 2015 | Stellenbosch (RSA) |
| 2015 | 400m | 58.00 | – | Apr 9, 2015 | Bloemfontein (RSA) |