Mona Utsunomiya
JapanActive- Born
- Feb 28, 2009 (17 years old)
- Events
- 3000 m · 1500 m
Mona Utsunomiya is a Japan middle-distance runner, born on February 28, 2009. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:20.02 in the 800m, 4:25.42 in the 1500m, 9:11.66 in the 3000m and 2:55.21 in the 1000m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 3000 m9:11.66
2026 season best9:18.72Nov 7, 2026
Personal best · 1500 m4:25.42
Last competition26th NITTAIDAI Challenge GamesNov 7, 2026 · 9:18.72
As of Nov 13, 2026: 3000 m 9:11.66, 1500 m 4:25.42, 2026 season best 9:18.72 (Nov 7, 2026) · Last competition: 26th NITTAIDAI Challenge Games, Nov 7, 2026, 9:18.72 · 17 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
1000mChitose 20222:55.21915 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 9:18.72 | – | Nov 7, 2026 | 26th NITTAIDAI Challenge Games |
| 2026 | 5000m | 16:21.83 | – | May 4, 2026 | 37th Golden Games in Nobeoka |
| 2026 | CrossCount | 21:03 | – | Jan 10, 2026 | 46th World Athletics Cross Country Championships |
| 2025 | 1500m | 4:28.48 | – | May 31, 2025 | 15th NITTAIDAI Challenge Games |
| 2025 | 3000m | 9:16.89 | – | Nov 15, 2025 | 18th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
| 2024 | 1500m | 4:25.42 | – | Jul 13, 2024 | Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu |
| 2024 | 3000m | 9:11.66 | – | Nov 10, 2024 | 12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
| 2023 | 1500m | 4:30.30 | – | Jul 1, 2023 | Hokuren Distance Challenge - Shibetsu |