Mona Aoki

JapanJapanActive
Born
May 17, 2008 (18 years old)
Events
3000 m

Mona Aoki is a Japan middle-distance runner, born on May 17, 2008. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:56.87 in the 1500m and 10:23.05 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m10:23.05
2026 season best10:36.76Apr 4, 2026 · Athletics Stadium, Setagaya, Tokyo
2026 season best
Last competitionSetagaya Track and Field MeetOct 3, 2026 · 11:02.22
Setagaya Track and Field Meet

As of Nov 14, 2026: 3000 m 10:23.05, 2026 season best 10:36.76 (Apr 4, 2026, Athletics Stadium, Setagaya, Tokyo (JPN)) · Last competition: Setagaya Track and Field Meet, Oct 3, 2026, 11:02.22 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mTama 2021Japan 1500 m all-time list4:56.87792 pts–
3000mTokyo 2025Japan 3000 m all-time list10:23.05845 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 10:36.76–Apr 4, 2026Setagaya Track and Field Meet
20253000m 10:23.05–Oct 4, 20251st Setagaya Track and Field Meet in 2025, Athletics Stadium, Setagaya, Tokyo
20243000m 10:35.73–Feb 17, 2024The Track Games Series 1 in 2024, Komazawa Olympic Park Athletic Stadium, Tokyo
20221500m 4:58.96–Mar 21, 2022Toneri Park Athletic Field, Tokyo (JPN)
20211500m 4:56.87–Jun 12, 2021Kokushikan University Stadium, Tama (JPN)
FAQ

Frequently asked questions

Mona Aoki's 3000 m personal best is 10:23.05, set on Oct 4, 2025 in Athletics Stadium, Setagaya, Tokyo (JPN).

Mona Aoki competes in the 3000 m.

2026 season best: 10:36.76, set on Apr 4, 2026 in Athletics Stadium, Setagaya, Tokyo (JPN). Last competition: Setagaya Track and Field Meet on Oct 3, 2026, 11:02.22.