Molly Swingler

United KingdomUnited KingdomActive
Events
400 m hurdles · 400 Metres Short Track

Molly Swingler is a United Kingdom sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.35 in the 100m, 24.99 in the 200m, 56.07 in the 400m, 1:01.07 in the 400mH and 3:47.12 in the 4x400m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 m hurdles1:01.07
2026 season best1:01.83Jun 20, 2026
2026 season best
Personal best · 400 Metres Short Track60.85
Last competitionNational Athletics League Premiership DivisionJul 11, 2026 · 56.00
National Athletics League Premiership Division

As of Nov 15, 2026: 400 m hurdles 1:01.07, 400 Metres Short Track 60.85, 2026 season best 1:01.83 (Jun 20, 2026) · Last competition: National Athletics League Premiership Division, Jul 11, 2026, 56.00

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLondon 2024United Kingdom 100 m all-time list12.35*923 pts–
200mLondon 2024United Kingdom 200 m all-time list24.99*943 pts–
400mOordegem 2025United Kingdom 400 m all-time list56.07974 pts–
400mHManchester 2024United Kingdom 400 m hurdles all-time list1:01.07991 pts–
4x400mBirmingham 2025United Kingdom 4 × 400 m all-time list3:47.12–
400m-short-trackIndoorSheffield 202456.73985 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 56.00–Jul 11, 2026National Athletics League Premiership Division
2026400mH 1:01.83–Jun 20, 2026Novuna UK Athletics Championships
2025100m 12.51+1.9Aug 16, 2025National Athletics League - Premiership, Alexander Stadium, Birmingham
2025200m 25.01-0.9Aug 9, 2025IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
2025400m 56.07–Aug 9, 2025IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
2025400mH 1:01.46–Jul 12, 2025British Milers Club Grand Prix, Woodside Stadium, Watford
20254x400m 3:47.12–Aug 16, 2025National Athletics League - Premiership, Alexander Stadium, Birmingham
2024100m 12.35+2.9May 26, 2024Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London
FAQ

Frequently asked questions

Molly Swingler's 400 m hurdles personal best is 1:01.07, set on May 6, 2024 in Manchester Regional Arena, Manchester (GBR).

Molly Swingler competes in the 400 m hurdles and 400 Metres Short Track.

2026 season best: 1:01.83, set on Jun 20, 2026. Last competition: National Athletics League Premiership Division on Jul 11, 2026, 56.00.