Moli Lyons
- Born
- May 16, 2004 (22 years old)
- Events
- 3000 m · 800 Metres Short Track
Moli Lyons is a United Kingdom middle-distance runner, born on May 16, 2004. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:14.64 in the 800m, 4:32.79 in the 1500m, 9:39.72 in the 3000m, 17:13.29 in the 5000m and 17:44 in the 5Kilometre. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 m9:39.72
2024 season best23:28Nov 9, 2024
Personal best · 800 Metres Short Track2:14.69
Last competitionCardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4kmNov 9, 2024 · 23:28
As of Nov 14, 2026: 3000 m 9:39.72, 800 Metres Short Track 2:14.69, 2024 season best 23:28 (Nov 9, 2024) · Last competition: Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km, Nov 9, 2024, 23:28 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreCardiff 202117:44–
1500m-short-track20204:42.48905 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | CrossCount | 23:28 | – | Nov 9, 2024 | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km |
| 2023 | 1500m | 4:32.79 | – | May 27, 2023 | British Milers Club Grand Prix - Manchester |
| 2023 | 1500m-short-track Indoor | 4:40.03 | – | Feb 25, 2023 | BUCS Indoor Athletics Championships |
| 2023 | 3000m | 9:39.72 | – | Jun 18, 2023 | UK U20 Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
| 2023 | 5000m | 17:13.29 | – | May 1, 2023 | BUCS Outdoor Athletics Championships |
| 2023 | CrossCount | 20:13 | – | Dec 10, 2023 | 29th SPAR European Cross Country Championships, Laeken Park, Bruxelles |
| 2022 | 800m | 2:19.06 | – | Aug 14, 2022 | Newport Stadium, Newport (GBR) |
| 2022 | 1500m | 4:36.13 | – | Jul 16, 2022 | UK U20 Championships, Bedford Athletic Stadium, Bedford |