Moka Murai

JapanJapanActive
Born
Feb 7, 2007 (19 years old)
Events
10 Kilometres Road · 1500 m

Moka Murai is a Japan middle-distance runner, born on February 7, 2007. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:17.25 in the 800m, 4:35.08 in the 1500m, 9:59.94 in the 3000m and 34:48 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 Kilometres Road34:48
2026 season best34:48Feb 8, 2026 · Ishin Me-Life Stadium, Yamaguchi
2026 season best
Personal best · 1500 m4:35.08
Last competition54th Yamaguchi All-Corporate Half Marathon ChampionshipsFeb 8, 2026 · 34:48
54th Yamaguchi All-Corporate Half Marathon Championships

As of Nov 15, 2026: 10 Kilometres Road 34:48, 1500 m 4:35.08, 2026 season best 34:48 (Feb 8, 2026, Ishin Me-Life Stadium, Yamaguchi (JPN)) · Last competition: 54th Yamaguchi All-Corporate Half Marathon Championships, Feb 8, 2026, 34:48 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mFukuoka 2023Japan 800 m all-time list2:17.25875 pts––
1500mShibetsu 2025Japan 1500 m all-time list4:35.08940 pts––
3000mKitakyushu 2025Japan 3000 m all-time list9:59.94914 pts––
10KilometrYamaguchi 202634:48–#873

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 34:48–Feb 8, 202654th Yamaguchi All-Corporate Half Marathon Championships
20251500m 4:35.08–Jun 14, 2025HOKUREN Distance Challenge 2025 in SHIBETSU
20253000m 9:59.94–May 18, 202568th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu
2024800m 2:17.48–May 3, 20242024 Fukuoka Athletics Championships
20241500m 4:37.91–May 24, 20242024 Fukuoka High School Athletics Championships
2023800m 2:17.25–May 4, 2023Fukuoka Athletics Championships, Hakatanomori Athletic Stadium, Fukuoka
20231500m 4:36.98–May 3, 2023Fukuoka Athletics Championships, Hakatanomori Athletic Stadium, Fukuoka
20223000m 10:09.36–Oct 15, 2022Municipal Sayagatani Stadium, Kitakyushu (JPN)
FAQ

Frequently asked questions

Moka Murai's 10 Kilometres Road personal best is 34:48, set on Feb 8, 2026 in Ishin Me-Life Stadium, Yamaguchi (JPN).

Moka Murai competes in the 10 Kilometres Road and 1500 m.

2026 season best: 34:48, set on Feb 8, 2026 in Ishin Me-Life Stadium, Yamaguchi (JPN). Last competition: 54th Yamaguchi All-Corporate Half Marathon Championships on Feb 8, 2026, 34:48.