Moena Sasaki

Moena Sasaki

JapanJapan
Born
Mar 28, 2003 (23 years old)
Events
3000 m · 10 Kilometres Road

Moena Sasaki is a Japan middle-distance runner, born on March 28, 2003. She competes primarily in the 1500m, 3000m and 10Kilometr.

Her personal bests include 4:42.96 in the 1500m, 9:46.09 in the 3000m and 36:16 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:46.09
2025 season best10:11.53May 24, 2025 · Prefectural Stadium, Kumagaya
2025 season best
Personal best · 10 Kilometres Road36:16
Last competition67th East Japan Corporate Athletics Championships, Prefectural Stadium, KumagayaMay 24, 2025 · 10:11.53
67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya

As of Nov 14, 2026: 3000 m 9:46.09, 10 Kilometres Road 36:16, 2025 season best 10:11.53 (May 24, 2025, Prefectural Stadium, Kumagaya (JPN)) · Last competition: 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya, May 24, 2025, 10:11.53 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAomori 2020Japan 1500 m all-time list4:42.96885 pts–
3000mIsahaya 2022Japan 3000 m all-time list9:46.09957 pts–
10KilometrYamaguchi 202536:16–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m 10:11.53–May 24, 202567th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
202510Kilometr 36:16–Feb 9, 202553rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi
20233000m 9:49.31–Jul 12, 2023Hokuren Distance Challenge - Kitami
20223000m 9:46.09–Oct 16, 2022Prefectural Stadium, Isahaya (JPN)
20201500m 4:42.96–Jul 18, 2020Prefectural Stadium, Aomori (JPN)
20203000m 10:03.66–Jul 24, 2020Prefectural Stadium, Aomori (JPN)
20193000m 9:46.70–Apr 20, 2019Yokohama (JPN)
20181500m 4:51.96–Oct 5, 2018Fukui (JPN)
FAQ

Frequently asked questions

Moena Sasaki's 3000 m personal best is 9:46.09, set on Oct 16, 2022 in Prefectural Stadium, Isahaya (JPN).

Moena Sasaki competes in the 3000 m and 10 Kilometres Road.

2025 season best: 10:11.53, set on May 24, 2025 in Prefectural Stadium, Kumagaya (JPN). Last competition: 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya on May 24, 2025, 10:11.53.