Mio Takaoka

JapanJapan
Born
May 3, 2007 (19 years old)
Events
1500 m

Mio Takaoka is a Japan middle-distance runner, born on May 3, 2007. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:50.10 in the 1500m and 10:18.28 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:50.10
2025 season best4:55.38Jun 18, 2025 · Hanasaki Athletic Field, Asahikawa
2025 season best
Last competition78th Hokkaido High School ChampionshipsJun 20, 2025 · 10:40.46
78th Hokkaido High School Championships

As of Nov 14, 2026: 1500 m 4:50.10, 2025 season best 4:55.38 (Jun 18, 2025, Hanasaki Athletic Field, Asahikawa (JPN)) · Last competition: 78th Hokkaido High School Championships, Jun 20, 2025, 10:40.46 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAsahikawa 2023Japan 1500 m all-time list4:50.10837 pts–
3000mChitose 2022Japan 3000 m all-time list10:18.28859 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:55.38–Jun 18, 202578th Hokkaido High School Championships
20253000m 10:34.37–Jun 19, 202578th Hokkaido High School Championships
20243000m 10:35.08–Jun 14, 202477th Hokkaido High School Championships
20231500m 4:50.10–Sep 21, 202339th Hokkaido High School Rookies’ Meeting
20233000m 10:36.50–Jun 16, 202376th Hokkaido High School Championships, Atsubetsu Park Stadium, Sapporo
20221500m 4:50.90–Jul 17, 2022Municipal Stadium, Obihiro (JPN)
20223000m 10:18.28–Sep 10, 2022Aoba Park Athletic Field, Chitose (JPN)
FAQ

Frequently asked questions

Mio Takaoka's 1500 m personal best is 4:50.10, set on Sep 21, 2023 in Hanasaki Athletic Field, Asahikawa (JPN).

Mio Takaoka competes in the 1500 m.

2025 season best: 4:55.38, set on Jun 18, 2025 in Hanasaki Athletic Field, Asahikawa (JPN). Last competition: 78th Hokkaido High School Championships on Jun 20, 2025, 10:40.46.