Mio NAKANO

JapanJapanActive
Born
Jun 20, 2010 (16 years old)
Events
3000 m · 1500 m

Mio NAKANO is a Japan middle-distance runner, born on June 20, 2010. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:39.99 in the 1500m and 9:49.98 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:49.98
2026 season best9:49.98Apr 19, 2026 · Hakatanomori Athletic Stadium, Fukuoka
2026 season best
Personal best · 1500 m4:39.99
Last competitionFukuoka Athletics ChampionshipsMay 4, 2026 · 9:56.39
Fukuoka Athletics Championships

As of Nov 14, 2026: 3000 m 9:49.98, 1500 m 4:39.99, 2026 season best 9:49.98 (Apr 19, 2026, Hakatanomori Athletic Stadium, Fukuoka (JPN)) · Last competition: Fukuoka Athletics Championships, May 4, 2026, 9:56.39 · 16 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFukuoka 2026Japan 1500 m all-time list4:39.99906 pts–
3000mFukuoka 2026Japan 3000 m all-time list9:49.98945 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:35.66–May 3, 2026Fukuoka Athletics Championships
20263000m 9:49.98–Apr 19, 2026Nishinihon - Hakata Record eeting
FAQ

Frequently asked questions

Mio NAKANO's 3000 m personal best is 9:49.98, set on Apr 19, 2026 in Hakatanomori Athletic Stadium, Fukuoka (JPN).

Mio NAKANO competes in the 3000 m and 1500 m.

2026 season best: 9:49.98, set on Apr 19, 2026 in Hakatanomori Athletic Stadium, Fukuoka (JPN). Last competition: Fukuoka Athletics Championships on May 4, 2026, 9:56.39.