Mio Aota

JapanJapanActive
Born
Jun 16, 2004 (22 years old)
Events
3000 m · Half Marathon Race Walk

Mio Aota is a Japan long-distance runner, born on June 16, 2004. She competes primarily in the 3000m, 10,000Metr and HalfMarath.

Her personal bests include 10:32.15 in the 3000m, 52:37.32 in the 10,000Metr and 1:57:09 in the HalfMarath. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m10:32.15
2026 season best52:37.32Jun 19, 2026
Personal best · Half Marathon Race Walk1:57:09
Last competition63rd All Japan Race Walking TakahataOct 25, 2026 · 1:54:04

As of Nov 15, 2026: 3000 m 10:32.15, Half Marathon Race Walk 1:57:09, 2026 season best 52:37.32 (Jun 19, 2026) · Last competition: 63rd All Japan Race Walking Takahata, Oct 25, 2026, 1:54:04 · 22 years old

DisciplineResultAll-time2026
3000mMiyoshi 2022Japan 3000 m all-time list10:32.15819 pts––
10,000MetrOsaka 202652:37.32–#148
HalfMarathNomi 20261:57:09–#302

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 52:37.32–Jun 19, 2026The 79th West-Japan Inter-Unversity Track& Field Championships
202610,000Metr 52:37.32–Jun 20, 2026The 79th West-Japan Inter-Unversity Track& Field Championships
2026HalfMarath 1:54:04–Oct 25, 202663rd All Japan Race Walking Takahata
202510,000Metr 54:23.01–May 6, 2025The 102nd Kansai Inter University Track&Field Championships
2025HalfMarath 1:57:36–Oct 26, 202562nd All Japan Race Walking Takahata 2025
20223000m 10:32.15–Oct 1, 2022Municipal Stadium, Miyoshi (JPN)
FAQ

Frequently asked questions

Mio Aota's 3000 m personal best is 10:32.15, set on Oct 1, 2022 in Municipal Stadium, Miyoshi (JPN).

Mio Aota competes in the 3000 m and Half Marathon Race Walk.

2026 season best: 52:37.32, set on Jun 19, 2026. Last competition: 63rd All Japan Race Walking Takahata on Oct 25, 2026, 1:54:04.