Mio Aota
- Born
- Jun 16, 2004 (22 years old)
- Events
- 3000 m · Half Marathon Race Walk
Mio Aota is a Japan long-distance runner, born on June 16, 2004. She competes primarily in the 3000m, 10,000Metr and HalfMarath.
Her personal bests include 10:32.15 in the 3000m, 52:37.32 in the 10,000Metr and 1:57:09 in the HalfMarath. She is currently active on the international athletics circuit, representing Japan.
Personal best · 3000 m10:32.15
2026 season best52:37.32Jun 19, 2026
Personal best · Half Marathon Race Walk1:57:09
Last competition63rd All Japan Race Walking TakahataOct 25, 2026 · 1:54:04
As of Nov 15, 2026: 3000 m 10:32.15, Half Marathon Race Walk 1:57:09, 2026 season best 52:37.32 (Jun 19, 2026) · Last competition: 63rd All Japan Race Walking Takahata, Oct 25, 2026, 1:54:04 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
10,000MetrOsaka 202652:37.32–#148
HalfMarathNomi 20261:57:09–#302
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 52:37.32 | – | Jun 19, 2026 | The 79th West-Japan Inter-Unversity Track& Field Championships |
| 2026 | 10,000Metr | 52:37.32 | – | Jun 20, 2026 | The 79th West-Japan Inter-Unversity Track& Field Championships |
| 2026 | HalfMarath | 1:54:04 | – | Oct 25, 2026 | 63rd All Japan Race Walking Takahata |
| 2025 | 10,000Metr | 54:23.01 | – | May 6, 2025 | The 102nd Kansai Inter University Track&Field Championships |
| 2025 | HalfMarath | 1:57:36 | – | Oct 26, 2025 | 62nd All Japan Race Walking Takahata 2025 |
| 2022 | 3000m | 10:32.15 | – | Oct 1, 2022 | Municipal Stadium, Miyoshi (JPN) |