Miguel Ángel Gamonal

Miguel Ángel Gamonal

SpainSpain
Born
Jun 26, 1981 (45 years old)
Events
Marathon · 10 000 m

Miguel Ángel Gamonal is a Spain long-distance runner, born on June 26, 1981. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:31.61 in the 3000m, 14:08.18 in the 5000m, 28:39.82 in the 10000m, 1:02:59 in the Semi and 2:13:14 in the Marathon. He is currently active on the international athletics circuit, representing Spain.

Personal best · Marathon2:13:14
2012 season best2:13:14Sep 30, 2012
2012 season best
Personal best · 10 000 m28:39.82

As of Nov 13, 2026: Marathon 2:13:14, 10 000 m 28:39.82, 2012 season best 2:13:14 (Sep 30, 2012) · 45 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mCáceres 2005Spain 3000 m all-time list8:31.61879 pts–
5000mBilbao 2004Spain 5000 m all-time list14:08.18973 pts–
10000mAvilés 2009Spain 10 000 m all-time list28:39.821,072 pts–
SemiZaragoza 2005Spain Half Marathon all-time list1:02:591,069 pts–
MarathonBerlin 2012Spain Marathon all-time list2:13:141,073 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2012Marathon 2:13:14–Sep 30, 2012–
2011Marathon 2:16:58–Dec 18, 2011–
201010000m 30:51.26–Jun 5, 2010Marseille European Cup 10,000m
2010Semi 1:07:17–Mar 27, 2010–
2010Marathon 2:17:27–Apr 25, 2010–
200910000m 28:39.82–Jul 18, 2009–
2009Semi 1:03:57–Sep 20, 2009–
200810000m 28:46.81–Jul 12, 2008–
FAQ

Frequently asked questions

Miguel Ángel Gamonal's Marathon personal best is 2:13:14, set on Sep 30, 2012 in Berlin (GER).

Miguel Ángel Gamonal competes in the Marathon and 10 000 m.

2012 season best: 2:13:14, set on Sep 30, 2012.