MG
Miguel Ángel Gamonal

Miguel Ángel Gamonal

ESPESPMen
Birth dateJun 26, 1981
Height-
Weight-

Miguel Ángel Gamonal is a Spain long-distance runner, born on June 26, 1981. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:31.61 in the 3000m, 14:08.18 in the 5000m, 28:39.82 in the 10000m, 1:02:59 in the Semi and 2:13:14 in the Marathon. He is currently active on the international athletics circuit, representing Spain.

Key facts
Marathon
2:13:14
10 000 m
28:39.82
2012 season best
2:13:14
Sep 30, 2012
2012 season best
Age
45 years old

As of Sep 22, 2026: Marathon 2:13:14, 10 000 m 28:39.82, 2012 season best 2:13:14 (Sep 30, 2012) · 45 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2012
Marathon
2:13:14-Sep 30, 2012
↑
-
2011
Marathon
2:16:58-Dec 18, 2011
↑
-
2010
10000m
30:51.26-Jun 5, 2010
↑
Marseille European Cup 10,000m
2010
Semi
1:07:17-Mar 27, 2010
↓
-
2010
Marathon
2:17:27-Apr 25, 2010
↑
-
2009
10000m
28:39.82-Jul 18, 2009
↑
-
2009
Semi
1:03:57-Sep 20, 2009
↓
-
2008
10000m
28:46.81-Jul 12, 2008
↑
-
2008
Semi
1:04:41-Sep 21, 2008
↓
-
2006
5000m
14:40.85-Jun 21, 2006
↓
-
2005
3000m
8:31.61-May 25, 2005
↑
-
2005
10000m
28:50.54-Jul 17, 2005
↑
-
2005
Semi
1:02:59-Sep 11, 2005
↓
-
2004
3000m
8:34.31-Jun 23, 2004
↑
-
2004
5000m
14:08.18-Jun 19, 2004
↓
-
2004
10000m
29:32.0h-Mar 13, 2004
↑
-
2003
10000m
29:42.9h-Mar 22, 2003
↑
-
2002
10000m
30:55.94-Jul 13, 2002
↑
-

2012

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:13:14-Sep 30Berlin Marathon, Berlin
Marathon
2:15:52-Apr 15Rotterdam Marathon, Rotterdam

2011

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:16:58-Dec 18Castellón Marathon, Castellón - Spanish Marathon Ch.

2010

3 performances
DisciplineResultWindDateCompetitions
10000m
30:51.26-Jun 5Marseille European Cup 10,000m
Marathon
2:17:27-Apr 25Madrid Marathon, Madrid - Spanish Marathon Ch.
Semi
1:07:17-Mar 27Azkoitia-Azpeitia Half Marathon, Azpeitia

2009

3 performances
DisciplineResultWindDateCompetitions
Semi
1:04:47-Oct 11Birmingham IAAF World Half Marathon Championships
Semi
1:03:57-Sep 20Spanish Half Marathon Championships, Motril
10000m
28:39.82-Jul 18Spanish 10,000m Championships, Avilés

2008

2 performances
DisciplineResultWindDateCompetitions
Semi
1:04:41-Sep 21Valladolid Half Marathon, Valladolid
10000m
28:46.81-Jul 12Spanish 10,000m Championships, Vigo

2006

1 performance
DisciplineResultWindDateCompetitions
5000m
14:40.85-Jun 21Cáceres Reunión de Atletismo Federación Extremena, Cáceres

2005

4 performances
DisciplineResultWindDateCompetitions
Semi
1:08:09-Oct 1Edmonton IAAF World Half Marathon Championships, Edmonton
Semi
1:02:59-Sep 11Spanish Half Marathon Championships, Zaragoza
10000m
28:50.54-Jul 17Spanish 10,000m Championships, Avilés
3000m
8:31.61-May 25Cáceres International Meeting, Cáceres

2004

5 performances
DisciplineResultWindDateCompetitions
5000m
14:09.8HT-Jul 10Barakaldo International Meeting, Barakaldo
3000m
8:34.31-Jun 23Cáceres International Meeting, Cáceres
5000m
14:08.18-Jun 19Reunión Internacional de Atletismo Villa De Bilbao, Bilbao
5000m
14:25.08-May 29Avila National Meeting, Avila
10000m
29:32.0HT-Mar 13Burjassot Distance Meeting, Burjassot

2003

3 performances
DisciplineResultWindDateCompetitions
10000m
30:14.13-Jul 18Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
10000m
30:14.13-Jul 17Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
10000m
29:42.9HT-Mar 22Burjassot

2002

1 performance
DisciplineResultWindDateCompetitions
10000m
30:55.94-Jul 13Spanish 10,000m Championships, Barakaldo

Honours

No medals

FAQ

Frequently asked questions

What is Miguel Ángel Gamonal's Marathon personal best?

Miguel Ángel Gamonal's Marathon personal best is 2:13:14, set on Sep 30, 2012 in Berlin (GER).

Which events does Miguel Ángel Gamonal compete in?

Miguel Ángel Gamonal competes in the Marathon and 10 000 m.

How did Miguel Ángel Gamonal perform in 2012?

2012 season best: 2:13:14, set on Sep 30, 2012.