Photo: Woreczko—Public domain

Michał Bartoszak

Birth dateJun 21, 1970

Height-

Weight-

Michał Bartoszak is a Poland middle-distance runner, born on June 21, 1970. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:38.21 in the 1500m, 3:58.39 in the Mile, 7:47.54 in the 3000m, 13:29.72 in the 5000m and 28:57.26 in the 10000m. He is currently active on the international athletics circuit, representing Poland.

Key facts

3000 m steeplechase

8:22.84

#499 all-time

Mile Short Track

3:58.39

2010 season best

33:01

Aug 7, 2010 · Gdansk (POL)

2010 season best

Last competition

Polish 10km Championships

Aug 7, 2010 · 33:01

Polish 10km Championships

Record

National record · 5 Kilometres Road 13:39

National record

Age

56 years old

As of Sep 16, 2026: 3000 m steeplechase 8:22.84 (#499 all-time), Mile Short Track 3:58.39, 2010 season best 33:01 (Aug 7, 2010, Gdansk (POL)) · Last competition: Polish 10km Championships, Aug 7, 2010, 33:01 · National record (5 Kilometres Road) · 56 years old

Personal bests

3:38.21

3:58.39

7:47.54

13:29.72

28:57.26

1:03:35

2:12:21

8:22.84

13:39

3:43.96

5:01.7HT

5:32.19

45:53

28:27

48:19

3:58.39

1:20:43

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2010	10Kilometr	33:01	-	Aug 7, 2010	↓	Polish 10km Championships
2007	5Kilometre	14:52	-	Feb 1, 2007	↓	Armagh (GBR)
2006	5000m	14:50.20	-	May 13, 2006	↓	Marianské Lazné (CZE)
2005	10Kilometr	31:45	-	Jul 20, 2005	↓	Voorthuizen (NED)
2005	Semi	1:06:57	-	Sep 17, 2005	↓	Uster (SUI)
2005	25Kilometr	1:20:43	-	Aug 7, 2005	-	Wielen (POL)
2005	Marathon	2:20:33	-	Oct 16, 2005	↓	Poznan (POL)
2004	10Kilometr	29:25	-	Jul 21, 2004	↓	Voorthuizen (NED)
2004	15Kilometr	45:53	-	Mar 20, 2004	↑	Kolobrzeg (POL)
2004	10MilesRoa	49:29	-	May 8, 2004	↓	Bern (SUI)
2004	Semi	1:05:28	-	Sep 18, 2004	↓	Uster (SUI)
2004	Marathon	2:13:31	-	Apr 4, 2004	↓	Debno (POL)
2003	10Kilometr	29:45	-	Jun 20, 2003	↓	Braunschweig (GER)
2003	Semi	1:04:00	-	Sep 7, 2003	↓	Pila (POL)
2003	Marathon	2:16:21	-	Dec 7, 2003	↓	Amsterdam (NED)
2002	3000m	8:05.97	-	May 25, 2002	↑	Biala Podlaska (POL)
2002	5000m	14:08.39	-	Sep 7, 2002	↓	Czestochowa (POL)
2002	10Kilometr	28:27	-	Sep 8, 2002	↓	Wreczyca Wielka (POL)
2002	10000m	28:57.26	-	Jun 8, 2002	-	Polish 10,000m Championships
2002	Semi	1:06:42	-	Sep 21, 2002	↓	Uster (SUI)
2002	Marathon	2:18:28	-	Feb 10, 2002	↓	Tokyo International Marathon
2001	3000m	7:54.95	-	Jun 8, 2001	↑	Poznan (POL)
2001	10Kilometr	28:34	-	Apr 22, 2001	↓	Poznan (POL)
2001	Semi	1:04:16	-	Sep 23, 2001	↓	Uster (SUI)
2001	Marathon	2:12:59	-	Oct 28, 2001	↓	Frankfurt (GER)
2000	3000m	7:54.49	-	Aug 23, 2000	↑	Cottbus (GER)
2000	10Kilometr	29:03	-	Jan 2, 2000	↓	Ratingen (GER)
2000	15Kilometr	46:11	-	Aug 5, 2000	↑	Jaworzno (POL)
2000	10MilesRoa	48:19	-	Jun 17, 2000	↓	Borgholzhausen (GER)
2000	Semi	1:04:14	-	Feb 27, 2000	↓	Wiazowna (POL)
2000	Marathon	2:12:37	-	Oct 29, 2000	↓	Frankfurt (GER)
1999	2000m	5:07.70	-	Jun 14, 1999	↓	Stadion Rošický, Praha (CZE)
1999	3000m	8:06.85	-	Jul 11, 1999	↑	Ingolstadt (GER)
1999	3000mSt	8:33.85	-	May 26, 1999	↑	Cottbus (GER)
1999	5000m	13:53.69	-	Aug 6, 1999	↓	Sopot (POL)
1999	10Kilometr	28:56	-	Apr 25, 1999	↓	Korschenbroich (GER)
1999	Semi	1:03:35	-	Sep 5, 1999	↓	Altötting (GER)
1999	Marathon	2:12:21	-	Oct 24, 1999	↓	Chicago Marathon
1998	3000mSt	8:28.13	-	Aug 8, 1998	↑	Sopot (POL)
1998	Semi	1:06:00	-	Aug 29, 1998	↓	Brzeszcze (POL)
1997	1500m	3:45.26	-	Jun 12, 1997	↓	Turku (FIN)
1997	3000m	7:52.26	-	Jun 14, 1997	↑	Sopot (POL)
1997	3000mSt	8:24.26	-	Jun 5, 1997	↑	Stadio Olimpico, Roma (ITA)
1997	5000m	13:40.29	-	Jul 26, 1997	↓	Sopot (POL)
1997	5Kilometre	14:15	-	Sep 14, 1997	↓	Providence, RI (USA)
1997	10Kilometr	28:49	-	Mar 29, 1997	↓	Paderborn (GER)
1997	CrossCount	37:41	-	Feb 16, 1997	↓	-
1996	1500m	3:41.39	-	Aug 24, 1996	↓	Nitra (SVK)
1996	2000Metres	5:32.19	-	Jul 7, 1996	-	Padova (ITA)
1996	3000m	7:47.54	-	Jun 15, 1996	↑	Sopot (POL)
1996	3000mSt	8:22.84	-	May 27, 1996	↑	Hengelo (NED)
1996	5000m	13:41.50	-	Apr 21, 1996	↓	Walnut, CA (USA)
1996	5Kilometre	13:57	-	Mar 31, 1996	↓	Carlsbad, CA (USA)
1996	Marathon	2:14:27	-	Dec 8, 1996	↓	Sacramento, CA (USA)
1995	1500m	3:40.95	-	Jun 21, 1995	↓	Cottbus (GER)
1995	3000mSt	8:25.94	-	Aug 19, 1995	↑	Warszawa (POL)
1994	1500m	3:41.78	-	Jun 11, 1994	↓	Valencia (ESP)
1994	1500m-short-track	3:43.96	-	Mar 12, 1994	-	European Indoor Championships, Palais Omnisports de Paris-Bercy, Paris (i)
1994	mile-short-track	3:58.39	-	Feb 6, 1994	-	Fairfax, VA (USA) (i)
1994	Mile	3:58.39	-	Feb 6, 1994	↑	Fairfax, VA (USA) (i)
1994	3000m	7:49.56	-	May 29, 1994	↑	Arnsberg (GER)
1994	3000mSt	8:34.42	-	Sep 24, 1994	↑	Beograd (SRB)
1994	5Kilometre	13:48	-	Mar 27, 1994	↓	Carlsbad, CA (USA)
1994	5000m	13:48.60	-	Jul 22, 1994	↓	Bislett Stadion, Oslo (NOR)
1993	1500m	3:38.39	-	Jun 9, 1993	↓	Sopot (POL)
1993	Mile	3:58.96	-	Sep 10, 1993	↑	Nuoro (ITA)
1993	3000m	7:47.68	-	Sep 1, 1993	↑	Rovereto (ITA)
1993	5000m	13:31.78	-	Jun 27, 1993	↓	Roma (ITA)
1993	5Kilometre	13:39	-	Mar 7, 1993	↓	Los Angeles, CA (USA)
1992	5000m	13:29.72	-	Jun 3, 1992	↓	Victoria (CAN)
1992	5Kilometre	14:03	-	Mar 29, 1992	↓	Carlsbad, CA (USA)
1992	CrossCount	39:51	-	Mar 21, 1992	↓	20th IAAF World Cross Country Championships
1991	1500m	3:38.21	-	Sep 4, 1991	↓	New Delhi (IND)
1991	2000m	5:01.7h	-	May 27, 1991	↓	Torino (ITA)
1991	5000m	13:38.62	-	Jul 17, 1991	↓	Roma (ITA)
1991	5Kilometre	13:40	-	Oct 27, 1991	↓	Chicago, IL (USA)
1990	1500m	3:41.43	-	Aug 12, 1990	↓	Zabrze (POL)
1989	3000m	8:19.63	-	Sep 17, 1989	↑	Bielsko-Biala (POL)
1989	5000m	14:11.65	-	Aug 27, 1989	↓	European Junior Championships
1989	CrossCount	26:46	-	Mar 19, 1989	↓	17th IAAF World Cross Country Championships
1988	3000m	8:11.27	-	Aug 14, 1988	↑	Nyíregyháza (HUN)

2010

1 performance

Discipline	Result	Wind	Date	Competitions
10Kilometr	33:01	-	Aug 7	Polish 10km Championships

2007

1 performance

Discipline	Result	Wind	Date	Competitions
5Kilometre	14:52	-	Feb 1	5k, Armagh

2006

1 performance

Discipline	Result	Wind	Date	Competitions
5000m	14:50.20	-	May 13	Marianske Lazne Golden Czech Trophy, Marianské Lazné

2005

5 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:20:33	-	Oct 16	Poznan Marathon, Poznan
Semi	1:06:57	-	Sep 17	Uster Greifenseelauf, Uster
Semi	1:07:51	-	Aug 20	Skarzysko-Kamienna Rej's Half Marathon, Skarzysko-Kamienna
25Kilometr	1:20:43	-	Aug 7	Bieg im Jozefa Nojiego, Wielen
10Kilometr	31:45	-	Jul 20	Voorthuizen Fortis Loopfestijn, Voorthuizen

2004

10 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:05:28	-	Sep 18	Uster Greifenseelauf, Uster
Marathon	2:20:20	-	Aug 29	The XXVIII Olympic Games, Olympic Stadium, Athina
Marathon	2:20:20	-	Aug 18	The XXVIII Olympic Games, Olympic Stadium, Athina
15Kilometr	46:26	-	Aug 7	15 km, Jaworzno
10Kilometr	29:25	-	Jul 21	Voorthuizen
10Kilometr	29:47	-	Jun 20	Klobuck Caster Race, Klobuck
10Kilometr	30:04	-	May 23	Rostock Citylauf, Rostock
10MilesRoa	49:29	-	May 8	Bern Grand Prix, Bern
Marathon	2:13:31	-	Apr 4	Debno Marathon, Debno
15Kilometr	45:53	-	Mar 20	15 km, Kolobrzeg

2003

6 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	31:02	-	Dec 31	Trzebnica Sylwester Race, Trzebnica
Marathon	2:16:21	-	Dec 7	Sacramento Marathon, Sacramento, CA
Marathon	2:23:21	-	Oct 19	Amsterdam Marathon
Semi	1:04:00	-	Sep 7	Pila Polish Half Marathon Championships, Pila
10Kilometr	29:59	-	Jul 23	Voorthuizen
10Kilometr	29:45	-	Jun 20	Braunschweig

2002

12 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	29:53	-	Oct 20	Kolo 10 km, Kolo
Semi	1:06:42	-	Sep 21	Uster Half Marathon, Uster
10Kilometr	28:27	-	Sep 8	Wreczyca Wielka 10 km, Wreczyca Wielka
5000m	14:08.39	-	Sep 7	Czestochowa Artur Szyma & Artur Ociepa Memorial, Czestochowa
5000m	14:10.96	-	Aug 31	Wrocław Polish Athletics League Final, Wrocław
Semi	1:07:08	-	Aug 15	Radzymin Half Marathon, Radzymin
10Kilometr	29:11	-	Jul 24	Voorthuizen 10 km, Voorthuizen
10000m	29:27.61	-	Jun 17	Memoriál Josefa Odložila, Stadion Juliska, Praha
10000m	28:57.26	-	Jun 8	Polish 10,000m Championships
3000m	8:05.97	-	May 25	Biala Podlaska Polish National League, Biala Podlaska
10Kilometr	28:45	-	Apr 14	Korschenbroich Citylauf, Korschenbroich
Marathon	2:18:28	-	Feb 10	Tokyo International Marathon

2001

7 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:12:59	-	Oct 28	Frankfurt Euro Marathon, Frankfurt
Semi	1:04:16	-	Sep 23	Uster Half Marathon, Uster
3000m	7:54.95	-	Jun 8	Poznan Zywiec SA Cup, Poznan
10Kilometr	29:15	-	Apr 29	Korschenbroich 10 km, Korschenbroich
10Kilometr	28:34	-	Apr 22	Poznan Poland GP 10 km, Poznan
Semi	1:05:13	-	Apr 1	Wrzesnia Half Marathon, Wrzesnia
Marathon	2:14:40	-	Feb 18	Tokyo Marathon

2000

7 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:12:37	-	Oct 29	Frankfurt Marathon, Frankfurt
Semi	1:04:37	-	Oct 1	Breda Half Marathon, Breda
3000m	7:54.49	-	Aug 23	Cottbus
15Kilometr	46:11	-	Aug 5	15 km, Jaworzno
10MilesRoa	48:19	-	Jun 17	Borgholzhausen 10 Miles, Borgholzhausen
Marathon	2:15:24	-	Apr 17	Boston Marathon
10Kilometr	30:09	-	Mar 25	Mobile Azalea Trail Run, Mobile, AL

Showing 1 - 50 of 135

FAQ

Frequently asked questions

What is Michał Bartoszak's 3000 m steeplechase personal best?

Michał Bartoszak's 3000 m steeplechase personal best is 8:22.84, set on May 27, 1996 in Hengelo (NED), #499 on the all-time list.

Which events does Michał Bartoszak compete in?

Michał Bartoszak competes in the 3000 m steeplechase and Mile Short Track.

How did Michał Bartoszak perform in 2010?

2010 season best: 33:01, set on Aug 7, 2010 in Gdansk (POL). Last competition: Polish 10km Championships on Aug 7, 2010, 33:01.

Michał Bartoszak

Personal bests

Performance Charts

Season bests

2010

2007

2006

2005

2004

2003

2002

2001

2000

Honours

No medals

Frequently asked questions