Mia Wood

AustraliaAustraliaActive
Born
Jan 10, 2011 (15 years old)
Events
400 m · 200 m

Mia Wood is a Australia sprinter, born on January 10, 2011. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.33 in the 100m, 24.69 in the 200m, 55.76 in the 400m, 47.79 in the 4x100m and 3:37.99 in the 4x400Metre. She is currently active on the international athletics circuit, representing Australia.

Personal best · 400 m55.76
2026 season best56.27Feb 28, 2026
Personal best · 200 m24.69
Last competitionHigh Velocity I - IllawongOct 31, 2026 · 25.04

As of Nov 15, 2026: 400 m 55.76, 200 m 24.69, 2026 season best 56.27 (Feb 28, 2026) · Last competition: High Velocity I - Illawong, Oct 31, 2026, 25.04 · 15 years old

DisciplineResultAll-time
100mSydney 2026Australia 100 m all-time list12.33927 pts–
200mSydney 2025Australia 200 m all-time list24.69*970 pts–
400mMelbourne 2025Australia 400 m all-time list55.76985 pts–
4x100mBrisbane 2024Australia 4 × 100 m all-time list47.79–
4x400MetreMelbourne 20253:37.99–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 12.19+5.4Oct 31, 2026High Velocity I - Illawong
2026200m 24.80+0.5Jan 3, 2026High Velocity - Illawong
2026400m 56.27–Feb 28, 2026Illawarra Track Challenge
2025200m 24.69+2.7Jan 4, 2025High Velocity - Illawong, Barden Ridge Athletics Track, Sydney
2025400m 55.76–Dec 7, 2025Australian All Schools Championships, Lakeside Stadium, Melbourne - U18 Events
20254x400Metre 3:37.99–Dec 7, 2025Australian All Schools Championships, Lakeside Stadium, Melbourne - U18 Events
2024200m 24.86-0.3Dec 8, 2024Australian All Schools Championships
20244x100m 47.79–Dec 6, 2024Australian All Schools Championships
FAQ

Frequently asked questions

Mia Wood's 400 m personal best is 55.76, set on Dec 7, 2025 in Lakeside Stadium, Melbourne (AUS).

Mia Wood competes in the 400 m and 200 m.

2026 season best: 56.27, set on Feb 28, 2026. Last competition: High Velocity I - Illawong on Oct 31, 2026, 25.04.