Mia Rayson

AustraliaAustraliaActive
Born
Jan 1, 2008 (18 years old)
Events
400 m

Mia Rayson is a Australia sprinter, born on January 1, 2008. She competes primarily in the 200m, 400m and 4x400m.

Her personal bests include 26.93 in the 200m, 58.52 in the 400m and 3:52.41 in the 4x400m. She is currently active on the international athletics circuit, representing Australia.

Personal best · 400 m58.52
2026 season best60.38Feb 5, 2026 · Tom Kelly Athletics Track, Doncaster, Melbourne
Last competitionVictorian Open & U20 Track and Field Championships, Lakeside Stadium, MelbourneMar 19, 2026 · 60.83

As of Nov 15, 2026: 400 m 58.52, 2026 season best 60.38 (Feb 5, 2026, Tom Kelly Athletics Track, Doncaster, Melbourne (AUS)) · Last competition: Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne, Mar 19, 2026, 60.83 · 18 years old

DisciplineResultAll-time
200mBendigo 2025Australia 200 m all-time list26.93773 pts–
400mPerth 2025Australia 400 m all-time list58.52888 pts–
4x400mPerth 2025Australia 4 × 400 m all-time list3:52.41–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 60.38–Feb 5, 2026High Velocity, AV Throwers & Rare Air #2
2025200m 26.93+1.0Jan 26, 2025Victorian Country Athletics Championships, Lar Birpa Athletics Complex, Bendigo
2025400m 58.52–Apr 6, 2025Australian U18 Championships
20254x400m 3:52.41–Apr 8, 2025Australian U18 Championships
2024400m 58.62–Oct 27, 2024Victorian All-Schools Championships - W/end #1, Lakeside Stadium, Melbourne
FAQ

Frequently asked questions

Mia Rayson's 400 m personal best is 58.52, set on Apr 6, 2025 in WA Athletics Stadium, Perth (AUS).

Mia Rayson competes in the 400 m.

2026 season best: 60.38, set on Feb 5, 2026 in Tom Kelly Athletics Track, Doncaster, Melbourne (AUS). Last competition: Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne on Mar 19, 2026, 60.83.