Mia O'Hara
- Events
- 100 m hurdles · 400 m hurdles
Mia O'Hara is a United Kingdom sprinter. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.53 in the 100m, 25.95 in the 200m, 59.54 in the 400m, 14.92 in the 100mH and 1:04.56 in the 400mH. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 100 m hurdles14.92
2024 season best14.92Jun 22, 2024 · K2 Track, Crawley
Personal best · 400 m hurdles1:04.56
Last competitionEngland Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over)Jul 21, 2024 · 15.21
As of Nov 14, 2026: 100 m hurdles 14.92, 400 m hurdles 1:04.56, 2024 season best 14.92 (Jun 22, 2024, K2 Track, Crawley (GBR)) · Last competition: England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over), Jul 21, 2024, 15.21
Personal bests
WA points calculator →DisciplineResultAll-time
60m20228.21834 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 100m | 12.53 | +0.4 | Jun 1, 2024 | National Athletics League - Regional South, Mountbatten Centre Athletics Track, Portsmouth |
| 2024 | 100mH | 14.92 | +1.9 | Jun 22, 2024 | National Athletics League - Regional South |
| 2024 | 200m | 25.95 | -1.5 | Jun 1, 2024 | National Athletics League - Regional South, Mountbatten Centre Athletics Track, Portsmouth |
| 2022 | 60m Indoor | 8.21 | – | Feb 12, 2022 | Sutton Arena Leisure Centre, Carshalton (GBR) (i) |
| 2022 | 60m | 8.21 | – | Feb 12, 2022 | – |
| 2022 | 100m | 12.90= | -0.3 | Jun 4, 2022 | Bedford Athletic Stadium, Bedford (GBR) |
| 2022 | 200m | 25.99 | +1.9 | Jul 2, 2022 | King's Park Athletics Centre, Bournemouth (GBR) |
| 2022 | 400m | 59.54 | – | May 28, 2022 | Dagenham Arena, London (GBR) |