Mia Mcintosh

GBRWomen

Birth dateJan 11, 2005

Height-

Weight-

Mia Mcintosh is a United Kingdom sprinter, born on January 11, 2005. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.59 in the 100m, 24.14 in the 200m, 56.82 in the 400m, 13.20 in the 100mH and 44.25 in the 4x100m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts

100 m hurdles

13.20

60 m hurdles

8.22

2026 season best

11.71

Jul 12, 2026

2026 season best

Last competition

Stratford Speed GP3

Jul 12, 2026 · 11.78

Stratford Speed GP3

Record

National record · 60 m hurdles 8.22

National record

Age

21 years old

As of Sep 29, 2026: 100 m hurdles 13.20, 60 m hurdles 8.22, 2026 season best 11.71 (Jul 12, 2026) · Last competition: Stratford Speed GP3, Jul 12, 2026, 11.78 · National record (60 m hurdles) · 21 years old

Personal bests

11.59*

24.14

56.82

13.20*

4x100m

44.25

60mH

8.22

60m

7.37

100MetresH

13.05

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	100m	11.71	+3.1	Jul 12, 2026	↑	Stratford Speed GP3
2025	60m	7.37	-	Jan 5, 2025	↑	BFTTA Indoor Series 2, Lee Valley Athletics Centre, London (i)
2025	100m	11.76	+2.4	Jun 22, 2025	↑	Newham & Essex Beagles "Stratford Speed GP2" Track Open, Stratford Community Track, London
2024	60mH	8.39	-	Jan 23, 2024	↓	Aarhus SPRINT’n’JUMP, Aarhus Atletik og Løbeakademi, Århus (i)
2024	100m	11.59	+2.6	May 26, 2024	↑	Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London
2024	100mH	13.28	+0.1	Jul 21, 2024	↑	UK U20 Championships, Alexander Stadium, Birmingham
2023	60m	7.75	-	Jan 8, 2023	↑	BFTTA Indoor Series 2, Lee Valley Athletics Centre, London (i)
2023	60mH	8.34	-	Feb 18, 2023	↓	UK Indoor Championships
2023	100mH	13.20	+2.4	Aug 7, 2023	↑	European Athletics U20 Championships
2023	200m	24.14	+0.1	May 7, 2023	↑	BFTTA Outdoor Series 2, Lee Valley Athletics Centre, London
2023	4x100m	44.25	-	Jun 24, 2023	-	DLV Junioren Gala, Michael-Hoffmann-Stadion, Mannheim
2022	60m	7.49	-	Feb 2, 2022	↑	Newham Leisure Centre, London (GBR) (i)
2022	60mH	8.22	-	Feb 13, 2022	↓	National Indoor Athletics Centre, Sheffield (GBR) (i)
2022	100m	11.84	+1.3	May 1, 2022	↑	Dagenham Arena, London (GBR)
2022	100MetresH	13.05	+1.8	Jul 5, 2022	-	European Athletics U18 Championships
2022	100mH	13.45	-0.8	Jun 11, 2022	↑	ATLETICAGENEVE - EAP, Centre sportif Bout-du-Monde, Genève
2022	200m	25.19	+0.0	May 28, 2022	↑	Stade L. Achille, Fort-de-France (FRA)
2022	400m	56.82	-	May 28, 2022	-	Stade L. Achille, Fort-de-France (FRA)
2021	100m	11.95	+3.8	Aug 18, 2021	↑	-
2020	80MetresHu	11.28	+0.4	Aug 1, 2020	-	-
2019	100m	12.8h	-	Aug 11, 2019	↑	St. Albans (GBR)
2018	60m	8.05	-	Feb 24, 2018	↑	Sheffield (GBR) (i)
2017	60m	8.18	-	Dec 3, 2017	↑	Lee Valley (GBR) (i)

Discipline	Result	Wind	Date	Competitions
100m	11.78	+1.2	Jul 12	Stratford Speed GP3
100m	11.71	+3.1	Jul 12	Stratford Speed GP3

Discipline	Result	Wind	Date	Competitions
100m	11.95	+0.3	Jun 29	Welsh Senior & U17 Track & Field Championships - British U23's
100m	11.80	+0.3	Jun 29	Welsh Senior & U17 Track & Field Championships - British U23's
100m	11.80	+0.3	Jun 28	Welsh Senior & U17 Track & Field Championships - British U23's
100m	11.95	+0.3	Jun 28	Welsh Senior & U17 Track & Field Championships - British U23's
100m	11.76	+2.4	Jun 22	Newham & Essex Beagles "Stratford Speed GP2" Track Open, Stratford Community Track, London
60m	7.39	-	Jan 5	BFTTA Indoor Series 2, Lee Valley Athletics Centre, London (i)
60m	7.37	-	Jan 5	BFTTA Indoor Series 2, Lee Valley Athletics Centre, London (i)

Discipline	Result	Wind	Date	Competitions
100mH	13.54	-0.3	Aug 29	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
100mH	DNF	-1.5	Aug 27	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
100mH	13.54	-0.3	Aug 27	World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
100m	11.91	+0.1	Aug 3	National Athletics League - Premiership
100mH	13.37	-0.2	Jul 21	UK U20 Championships, Alexander Stadium, Birmingham
100mH	13.28	+0.1	Jul 21	UK U20 Championships, Alexander Stadium, Birmingham
100mH	13.37	-0.2	Jul 19	UK U20 Championships, Alexander Stadium, Birmingham
100mH	13.28	+0.1	Jul 19	UK U20 Championships, Alexander Stadium, Birmingham
100mH	13.46	-1.8	Jun 29	UK Championships
100mH	13.35	+0.4	Jun 29	UK Championships
100mH	13.47	-0.6	Jun 22	Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève
100mH	13.60	+0.9	Jun 9	South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton
100mH	13.41	+0.8	Jun 9	South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton
100mH	13.41	+0.8	Jun 8	South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton
100mH	13.60	+0.9	Jun 8	South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton
100mH	13.67	-0.8	Jun 1	National Athletics League - Premiership, Thames Valley Athletics Stadium, Eton
100m	11.60	+4.2	May 26	Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London
100m	11.59	+2.6	May 26	Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London
60mH	8.45	-	Feb 11	England Open U20, U17 and U15 ndoor Championships
60mH	DNS	-	Feb 11	England Open U20, U17 and U15 ndoor Championships
60mH	8.46	-	Feb 2	Elite Indoor Track Miramas Meeting
60mH	8.64	-	Jan 27	Miting Catalunya, Pista Coberta de Catalunya, Sabadell (i)
60mH	8.49	-	Jan 27	Miting Catalunya, Pista Coberta de Catalunya, Sabadell (i)
60mH	8.39	-	Jan 23	Aarhus SPRINT’n’JUMP, Aarhus Atletik og Løbeakademi, Århus (i)

Discipline	Result	Wind	Date	Competitions
100mH	13.55	-1.0	Sep 6	6. Memoriał Wiesława Maniaka, Wieslaw Maniak Municipal Athletic Stadium, Szczecin
100mH	13.42	+2.3	Aug 10	European Athletics U20 Championships
100mH	13.20	+2.4	Aug 10	European Athletics U20 Championships
100mH	13.42	+2.3	Aug 8	European Athletics U20 Championships
100mH	13.20	+2.4	Aug 7	European Athletics U20 Championships
100mH	13.36	+2.5	Jul 16	Newham & Essex Beagles Outdoor Series, Stratford Community Track, London
100mH	13.33	+2.5	Jun 25	DLV Junioren Gala, Michael-Hoffmann-Stadion, Mannheim
100mH	13.49	+1.3	Jun 25	DLV Junioren Gala, Michael-Hoffmann-Stadion, Mannheim
4x100m	44.25	-	Jun 24	DLV Junioren Gala, Michael-Hoffmann-Stadion, Mannheim
100mH	13.81	-2.5	Jun 18	UK U20 Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
100mH	13.80	-3.6	Jun 18	UK U20 Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
100mH	13.81	-2.5	Jun 17	UK U20 Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
100mH	13.80	-3.6	Jun 17	UK U20 Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
100mH	13.44	+1.1	Jun 10	Atletica Geneve - EAP, Centre sportif Bout-du-Monde, Genève
100mH	13.81	-0.4	May 27	Grifone Meeting, Stadio Zecchini, Grosseto
100mH	13.80	-1.0	May 21	Loughborough International
200m	24.14	+0.1	May 7	BFTTA Outdoor Series 2, Lee Valley Athletics Centre, London

FAQ

Frequently asked questions

What is Mia Mcintosh's 100 m hurdles personal best?

Mia Mcintosh's 100 m hurdles personal best is 13.20, set on Aug 7, 2023 in Givat Ram Stadium, Jerusalem (ISR).

Which events does Mia Mcintosh compete in?

Mia Mcintosh competes in the 100 m hurdles and 60 m hurdles.

How did Mia Mcintosh perform in 2026?

2026 season best: 11.71, set on Jul 12, 2026. Last competition: Stratford Speed GP3 on Jul 12, 2026, 11.78.

Mia Mcintosh

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

Frequently asked questions