Mia De Beer
RSAWomenMia De Beer is a South Africa sprinter, born on June 29, 2006. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.63 in the 100m, 25.02 in the 200m, 54.92 in the 400m and 48.08 in the 4x100m. She is currently active on the international athletics circuit, representing South Africa.
As of Oct 3, 2026: 400 m 54.92, 200 m 25.02, 2026 season best 54.80 (Apr 16, 2026, Germiston Stadium, Johannesburg (RSA)) · Last competition: Simbine Classic, Apr 28, 2026, 38.07 · 20 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 24.56 | -2.1 | Feb 14, 2026 | ↑ | CGA League 3 |
| 2026 | 300m | 38.07 | - | Apr 28, 2026 | - | Simbine Classic |
| 2026 | 400m | 54.80 | - | Apr 16, 2026 | ↑ | South African Championships |
| 2025 | 200m | 25.02 | +1.1 | May 2, 2025 | ↑ | USSA Athletics Track and Field Championships |
| 2025 | 4x100m | 48.08 | - | May 2, 2025 | - | USSA Athletics Track and Field Championships |
| 2025 | 400m | 56.23 | - | May 1, 2025 | ↑ | USSA Athletics Track and Field Championships |
| 2024 | 100m | 12.63 | -0.9 | Jan 20, 2024 | ↑ | AGN League 1, Pilditch Stadium, Pretoria |
| 2024 | 200m | 25.34 | +0.7 | Apr 19, 2024 | ↑ | South African Championships |
| 2024 | 400m | 56.44 | - | Feb 24, 2024 | ↑ | AGN League 4, Pilditch Stadium, Pretoria |
| 2023 | 100m | 12.83 | -0.2 | Jan 14, 2023 | ↑ | AGN Track and Field League 1 - Seniors, U16, U18 & U20, Pilditch Stadium, Pretoria |
| 2023 | 200m | 25.27 | +1.2 | Oct 20, 2023 | ↑ | NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom |
| 2023 | 400m | 55.90 | - | Oct 21, 2023 | ↑ | NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom |
| 2022 | 200m | 25.76 | +2.3 | Apr 1, 2022 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2022 | 400m | 58.76 | - | Feb 9, 2022 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
300m | 38.07 | - | Apr 28 | Simbine Classic |
400m | 54.80 | - | Apr 16 | South African Championships |
400m | 55.44 | - | Feb 28 | CGA League 4 |
200m | 24.56 | -2.1 | Feb 14 | CGA League 3 |
400m | 54.92 | - | Jan 31 | CGA League 1 - Youth - Senior |
2025
15 performances2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 56.93 | - | Apr 20 | South African Championships |
200m | 25.34 | +0.7 | Apr 19 | South African Championships |
200m | 25.34 | +0.7 | Apr 18 | South African Championships |
400m | 56.93 | - | Apr 18 | South African Championships |
400m | 57.41 | - | Apr 10 | ACNW Open Senior Championships, McArthur Stadium, Potchefstroom |
400m | 56.44 | - | Feb 24 | AGN League 4, Pilditch Stadium, Pretoria |
200m | 25.67 | -1.2 | Feb 24 | AGN League 4, Pilditch Stadium, Pretoria |
100m | 12.63 | -0.9 | Jan 20 | AGN League 1, Pilditch Stadium, Pretoria |
200m | 25.87 | -0.3 | Jan 20 | AGN League 1, Pilditch Stadium, Pretoria |
2023
13 performances2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 26.44 | -3.4 | Apr 1 | South African U18 Championships, McArthur Stadium, Potchefstroom |
200m | 25.76 | +2.3 | Apr 1 | South African U18 Championships, McArthur Stadium, Potchefstroom |
400m | 58.76 | - | Feb 9 | TUKS TOP10 Prestige Athletics Meeting, Bestmed Tuks Stadium, Pretoria - U17 Events |
200m | 26.04 | +3.0 | Feb 9 | TUKS TOP10 Prestige Athletics Meeting, Bestmed Tuks Stadium, Pretoria - U17 Events |
Honours
No medals
Frequently asked questions
What is Mia De Beer's 400 m personal best?
Mia De Beer's 400 m personal best is 54.92, set on Jan 31, 2026 in Germiston Stadium, Johannesburg (RSA).
Which events does Mia De Beer compete in?
Mia De Beer competes in the 400 m and 200 m.
How did Mia De Beer perform in 2026?
2026 season best: 54.80, set on Apr 16, 2026 in Germiston Stadium, Johannesburg (RSA). Last competition: Simbine Classic on Apr 28, 2026, 38.07.