DateDisciplineResultWindPos.RoundCompetitions
202210 races
May 7100m 12.13 –4FinalNational Athletics League Premiership - Round 1A, Manchester Regional Arena, Manchester
May 7200m 24.83 -1.55FinalNational Athletics League Premiership - Round 1A, Manchester Regional Arena, Manchester
Apr 164x100m 45.13 –7FinalTom Jones Memorial Invitational, Percy Beard Track, Gainesville, FL
Apr 9100m 11.97 -0.26FinalHurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL
Apr 84x100m 45.21 –1FinalIMG Academy Invitational, IMG Academy, Bradenton, FL
Apr 24x100m 45.48 –6FinalFlorida Relays, Percy Beard Track, Gainesville, FL
Feb 2060m 7.69 –1FinalCity of Birmingham Games, National Indoor Arena, Birmingham (i)
Jan 30200m-short-track 24.73 –1FinalWelsh Senior & U15 Championships, National Indoor Athletics Centre, Cardiff (i)
Jan 30200m-short-track 25.04 –1HeatWelsh Senior & U15 Championships, National Indoor Athletics Centre, Cardiff (i)
Jan 2360m 7.66 –4HeatCardiff Met GP 2 New Year Non-Thomas Open, National Indoor Athletics Centre, Cardiff (i)
202112 races
Aug 30200m 24.51 -1.34Be Fit Today Track Academy Open Series, Dagenham Arena, London
Aug 14200m 24.20 +2.11HeatWelsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff
Aug 14200m 24.14 +0.34FinalWelsh Senior Ch. - inc. Under 15, Cardiff Athletic Stadium, Cardiff
Aug 7200m 24.18 +2.93FinalNational Athletics League Premier North, Pingles Stadium, Nuneaton
Aug 74x100m 46.7h –1FinalNational Athletics League Premier North, Pingles Stadium, Nuneaton
Jul 17100m 12.07 -0.16FinalEngland Athletics Senior Championships, Bedford Athletic Stadium, Bedford
Jul 17100m 11.93 +0.63HeatEngland Athletics Senior Championships, Bedford Athletic Stadium, Bedford
Jul 11100m 12.05 +0.0FinalWelsh Senior Open & Run With the Wind, Cardiff Athletic Stadium, Cardiff - Mixed Races
Jul 11200m 24.68 +0.8FinalWelsh Senior Open & Run With the Wind, Cardiff Athletic Stadium, Cardiff - Mixed Races
Jun 13100m 11.90 +0.53FinalNewham & Essex Beagles Sprint & Hurdles Meeting, Stratford Community Track, London
Jun 13100m 11.97 -0.26Newham & Essex Beagles Sprint & Hurdles Meeting, Stratford Community Track, London
20203 races
Jan 25200m-short-track 25.30 –1SemifinalWelsh Athletics Senior Championships, National Indoor Athletics Centre, Cardiff (i)
Jan 25200m-short-track 25.95 –1HeatWelsh Athletics Senior Championships, National Indoor Athletics Centre, Cardiff (i)
Jan 25200m-short-track 24.54 –1FinalWelsh Athletics Senior Championships, National Indoor Athletics Centre, Cardiff (i)
201935 races
Aug 1200m 24.41 -0.22FinalBelfast International, Belfast
Jul 6200m 24.25 -0.82FinalUK Women's League Premier Division, Eton
Jun 9400m 54.25 –1FinalUK Women's League Premier Division, Leigh
Jun 94x400m 3:44.95 –4FinalUK Women's League Premier Division, Leigh
Jun 5200m 24.08 +1.0FinalSprints Open Meeting, Cardiff - Mixed Races
Jun 5100m 11.71 +2.8FinalSprints Open Meeting, Cardiff - Mixed Races
Feb 17200m-short-track 24.69 –5FinalBUCS Indoor Championships, Sheffield (i)
Feb 17200m-short-track 24.43 –2BUCS Indoor Championships, Sheffield (i)