MŁ
Marta Łada

Marta Łada

POLPOLWomen
Birth dateSep 15, 2000
Height-
Weight-

Marta Łada is a Poland sprinter, born on September 15, 2000. She competes primarily in the 100m, 400m and 400mH.

Her personal bests include 13.69 in the 100m, 59.86 in the 400m, 1:09.51 in the 400mH, 5.00 in the LJ and 12.65 in the TJ. She is currently active on the international athletics circuit, representing Poland.

Key facts
Triple Jump
12.65
2026 season best
12.46
Jan 31, 2026 · Lee Valley Athletics Centre, London (GBR)
2026 season best
Last competition
National Athletics League Premiership Division
Jul 11, 2026 · 11.47
National Athletics League Premiership Division
Age
26 years old

As of Oct 2, 2026: Triple Jump 12.65, 2026 season best 12.46 (Jan 31, 2026, Lee Valley Athletics Centre, London (GBR)) · Last competition: National Athletics League Premiership Division, Jul 11, 2026, 11.47 · 26 years old

PB

Personal bests

13.69
59.86
1:09.51
5.00
12.65

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
TJi
12.46-Feb 1, 2026
↓
Southern U20/Senior Championships
2026
TJ
12.46-Jan 31, 2026
↓
Southern U20/Senior Championships
2025
TJ
12.65+0.8Aug 9, 2025
↓
Ogólnopolski mityng małopolski
2020
TJ
11.40+0.3Aug 15, 2020
↓
Stadion AWF, Biala Podlaska (POL)
2019
LJ
4.82-Feb 3, 2019
↑
-
2019
LJi
4.82-Feb 3, 2019
↑
Spala (POL) (i)
2019
TJ
11.79-Feb 10, 2019
↓
-
2019
TJi
11.79-Feb 10, 2019
↓
Toruń (POL) (i)
2018
LJ
5.00-2.7May 27, 2018
↑
Warszawa (POL)
2018
TJ
12.06+0.4Jun 25, 2018
↓
Wloclawek (POL)
2018
100m
13.69+1.6Jun 16, 2018-Gdansk (POL)
2018
400mH
1:09.51-May 20, 2018-Łomża (POL)
2017
LJ
5.09+3.1Jul 29, 2017
↑
Warszawa (POL)
2017
TJ
11.88+0.7Aug 6, 2017
↓
Warszawa (POL)
2017
400m
59.86-Jun 10, 2017-Łomża (POL)

2025

14 performances
DisciplineResultWindDateCompetitions
TJ
12.22-0.2Aug 23Polish Championships
TJ
12.22-0.2Aug 22Polish Championships
TJ
12.05+0.7Aug 16Marek Zarychta Memorial, Stadion Miejski, Plock
TJ
12.65+0.8Aug 9Ogólnopolski mityng małopolski
TJ
12.18+1.2Jun 28InterEuropol Mityng, Stadion Zygmunta Szelesta, Warszawa
TJ
11.93+1.3Jun 15Warszawska Liga Lekkoatletyczna, Stadion Podskarbińska, Warszawa
TJ
12.00+2.2Jun 7Otwarte mistrzostwa Warszawy U18 i U20, Stadion Zygmunta Szelesta, Warszawa
TJ
11.92+1.3Jun 7Otwarte mistrzostwa Warszawy U18 i U20, Stadion Zygmunta Szelesta, Warszawa
TJ
11.88+0.2Jun 1Warszawski Mityng Ogólnopolski
TJ
11.34-0.4May 25Mazowiecki mityng ogólnopolski
TJ
11.70+0.0May 24Polish Univeristy Championships, Golęcin Stadion, Poznan
TJ
11.60+4.8May 23Polish Univeristy Championships, Golęcin Stadion, Poznan
TJ
11.70-May 23Polish Univeristy Championships, Golęcin Stadion, Poznan
TJ
11.51-3.0May 23Polish Univeristy Championships, Golęcin Stadion, Poznan

2020

7 performances
DisciplineResultWindDateCompetitions
TJ
11.11-0.1Sep 4Polish U23 Championships, Stadion AWF, Biala Podlaska
TJ
10.94+0.2Aug 30Autumn Opening Meet, Stadion Zygmunta Szelesta, Warszawa
TJ
10.76+0.3Aug 29LZS Ch., Stadion MOSiR, Ciechanow
TJ
11.27+0.6Aug 23Athletics League, Stadion Zygmunta Szelesta, Warszawa
TJ
11.40+0.3Aug 15LOZLA Qualifying Meet, Stadion AWF, Biala Podlaska
TJ
11.18+1.0Aug 1Quaification Meeting, Akademicki Związek Sportowy, Łódź
TJ
11.38-0.8Jul 29Vacation Meeting, Stadion BOSiR, Białystok

2019

12 performances
DisciplineResultWindDateCompetitions
TJ
11.30+0.2Jul 5Polish U20 Championships, Racibórz
TJ
11.67+1.4Jul 4Polish U20 Championships, Racibórz
TJ
10.95-0.3Jun 16Regional Championships, Warszawa
TJ
11.15+0.8Jun 8League Meet, Warszawa
TJ
10.95+0.0Jun 5Outdoor Meeting, Łomża
TJ
10.62-0.1Jun 2LZS Ch., Zamość - U20 Events
TJ
10.84-0.4May 26BANK BS Jumping GP, Płonsk
TJ
11.79-Feb 10Polish U20 Indoor Championships, Toruń (i)
LJ
4.82-Feb 3PZLA Indoor Meeting, Spala (i)
TJ
11.74-Feb 2Regional U16 Indoor Championships, Toruń (i) - Invitational Events
TJ
11.74-Jan 27Indoor Meeting, Toruń (i)
TJ
11.52-Jan 20PZLA Indoor Meeting, Spala (i)

2018

7 performances
DisciplineResultWindDateCompetitions
TJ
12.06+0.4Jun 25Włocławek Polish U20 Championships, Wloclawek
TJ
11.94-0.3Jun 24Włocławek Polish U20 Championships, Wloclawek
100m
13.69+1.6Jun 16Gdańsk Józef Żylewicz Memorial, Gdansk
TJ
11.56+0.6Jun 16Gdańsk Józef Żylewicz Memorial, Gdansk
TJ
11.88+0.5Jun 10Słubice, Slubice - U20 Events
TJ
11.55-Jun 3Warszawa
LJ
5.00-2.7May 27Warszawa
Showing 1 - 50 of 61

Honours

No medals

FAQ

Frequently asked questions

What is Marta Łada's Triple Jump personal best?

Marta Łada's Triple Jump personal best is 12.65, set on Aug 9, 2025 in Stadion AKF, Kraków (POL).

Which events does Marta Łada compete in?

Marta Łada competes in the Triple Jump.

How did Marta Łada perform in 2026?

2026 season best: 12.46, set on Jan 31, 2026 in Lee Valley Athletics Centre, London (GBR). Last competition: National Athletics League Premiership Division on Jul 11, 2026, 11.47.