Marquis Holston

Marquis Holston

Puerto RicoPuerto Rico
Born
Jul 10, 1989 (37 years old)
Events
200 Metres Short Track · 400 Metres Short Track

Marquis Holston is a Puerto Rico sprinter, born on July 10, 1989. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.45 in the 100m, 20.73 in the 200m, 46.00 in the 400m, 39.04 in the 4x100m and 3:05.76 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Puerto Rico.

Personal best · 200 Metres Short Track20.81
2016 season best10.45Mar 19, 2016
2016 season best
National record20.81200 Metres Short Track
National record
Personal best · 400 Metres Short Track46.54

As of Nov 7, 2026: 200 Metres Short Track 20.81, 400 Metres Short Track 46.54, 2016 season best 10.45 (Mar 19, 2016) · National record (200 Metres Short Track) · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNC 2016Puerto Rico 100 m all-time list10.45*1,056 pts–
200mNC 2011Puerto Rico 200 m all-time list20.731,108 pts–
400mNC 2011Puerto Rico 400 m all-time list46.001,112 pts–
4x100mDaegu 2011Puerto Rico 4 × 100 m all-time list39.04–
4x400mMayagüez 2011Puerto Rico 4 × 400 m all-time list3:05.76–
4x400MetreIndoorAR 20113:09.40–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2016100m 10.45+2.4Mar 19, 2016–
2016200m 20.86+3.2Apr 1, 2016–
2015100m 10.52-0.2May 29, 2015–
201260m 6.69–Mar 3, 2012–
2012200m-short-track 20.81–Mar 9, 2012–
2012200m 20.85+0.7May 3, 2012–
20124x100m 40.25–May 5, 2012–
2012400m 46.01–May 5, 2012–
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FAQ

Frequently asked questions

Marquis Holston's 200 Metres Short Track personal best is 20.81, set on Mar 9, 2012.

Marquis Holston competes in the 200 Metres Short Track and 400 Metres Short Track.

2016 season best: 10.45, set on Mar 19, 2016.