Mariusz Giżyński
- Born
- Jun 26, 1981 (45 years old)
- Events
- Marathon · 3000 m steeplechase
Mariusz Giżyński is a Poland middle-distance runner, born on June 26, 1981. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:45.12 in the 1500m, 8:04.96 in the 3000m, 14:03.55 in the 5000m, 30:18.89 in the 10000m and 1:04:17 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Poland.
Personal best · Marathon2:11:20
2025 season best2:34:56Sep 21, 2025 · Berlin
Personal best · 3000 m steeplechase8:34.09
Last competitionBMW Berlin Marathon, BerlinSep 21, 2025 · 2:34:56
As of Nov 6, 2026: Marathon 2:11:20, 3000 m steeplechase 8:34.09, 2025 season best 2:34:56 (Sep 21, 2025, Berlin (GER)) · Last competition: BMW Berlin Marathon, Berlin, Sep 21, 2025, 2:34:56 · 45 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 2:34:56 | – | Sep 21, 2025 | BMW Berlin Marathon, Berlin |
| 2024 | Marathon | 2:31:24 | – | Feb 18, 2024 | Zurich Maratón de Sevilla |
| 2023 | Marathon | 2:28:34 | – | Dec 3, 2023 | Maraton Valencia Trinidad Alfonso |
| 2022 | 10Kilometr | 31:12 | – | Apr 23, 2022 | Kraków (POL) |
| 2022 | Semi | 1:08:18 | – | Mar 27, 2022 | Warszawa (POL) |
| 2022 | Marathon | 2:21:24 | – | May 8, 2022 | World Military Marathon Championships, Lima |
| 2021 | 5Kilometre | 14:57 | – | Nov 7, 2021 | Polish 5km Road Running Championships |
| 2021 | Marathon | 2:20:26 | – | Apr 18, 2021 | Debno (POL) |