Mario Sainz

SpainSpainActive
Born
Jul 16, 1995 (31 years old)
Events
1500 m · 5000 m

Mario Sainz is a Spain middle-distance runner, born on July 16, 1995. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:59.10 in the 800m, 3:58.39 in the 1500m, 8:38.30 in the 3000m, 8:40.98 in the 3000m and 14:46.86 in the 5000m. He is currently active on the international athletics circuit, representing Spain.

Personal best · 1500 m3:58.39
2026 season best8:38.30May 16, 2026
2026 season best
Personal best · 5000 m14:46.86
Last competitionSpanish Clubs Championships Division Honor Liga Joma-Leg 2-Match CMay 16, 2026 · 8:38.30
Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match C

As of Nov 14, 2026: 1500 m 3:58.39, 5000 m 14:46.86, 2026 season best 8:38.30 (May 16, 2026) · Last competition: Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match C, May 16, 2026, 8:38.30 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mBurgos 2022Spain 800 m all-time list1:59.10783 pts–
1500mLeón 2025Spain 1500 m all-time list3:58.39874 pts–
3000mSalamanca 2026Spain 3000 m all-time list8:38.30843 pts–
3000mIndoorSalamanca 20238:40.98847 pts–
5000mNerja 2025Spain 5000 m all-time list14:46.86850 pts–
SemiSan Sebastián 2022Spain Half Marathon all-time list1:10:19808 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 8:38.30–May 16, 2026Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match C
2026Marathon 2:24:29–Mar 15, 2026Zurich Marató de Barcelona
20251500m 3:58.39–Jun 28, 2025Campeonato Autonómico Absoluto Castilla y León, Pistas Universad de León, León
20253000m-short-track Indoor8:42.19–Feb 8, 2025Campeonato Absoluto Pista Cubierta Castilla y León, Pista Cubierta Carlos Gil Perez, Salamanca (i)
20253000m Indoor8:42.19–Feb 8, 2025Campeonato Absoluto Pista Cubierta Castilla y León, Pista Cubierta Carlos Gil Perez, Salamanca (i)
20255000m 14:46.86–Jun 4, 2025Desafio Nerja, Estadio Enrique Lopez Cuenca, Nerja
202510Kilometr 31:04–Dec 31, 2025Nationale-Nederlanden San Silvestre Vallecana
2025CrossCount 32:15–Jan 12, 2025XXXVII Cross Internacional Ciudad de Valladolid, Circuito de la Canada Real de Puente Duero, Valladolid - XC 10.0km
FAQ

Frequently asked questions

Mario Sainz's 1500 m personal best is 3:58.39, set on Jun 28, 2025 in Pistas Universad de León, León (ESP).

Mario Sainz competes in the 1500 m and 5000 m.

2026 season best: 8:38.30, set on May 16, 2026. Last competition: Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match C on May 16, 2026, 8:38.30.