Mario Esparraga

SpainSpainActive
Born
Aug 31, 2005 (21 years old)
Events
1500 m · 3000 m steeplechase

Mario Esparraga is a Spain middle-distance runner, born on August 31, 2005. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:53.97 in the 800m, 3:45.44 in the 1500m, 8:51.19 in the 3000m, 8:33.20 in the 3000m and 14:45.45 in the 5000m. He is currently active on the international athletics circuit, representing Spain.

Personal best · 1500 m3:45.44
2026 season best3:55.68Jul 4, 2026 · Estadio Enrique Lopez Cuenca, Nerja
2026 season best
Personal best · 3000 m steeplechase9:05.26
Last competitionSpanish U23 ChampionshipsJul 11, 2026 · 4:07.48
Spanish U23 Championships

As of Nov 13, 2026: 1500 m 3:45.44, 3000 m steeplechase 9:05.26, 2026 season best 3:55.68 (Jul 4, 2026, Estadio Enrique Lopez Cuenca, Nerja (ESP)) · Last competition: Spanish U23 Championships, Jul 11, 2026, 4:07.48 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mIndoorAntequera 20251:53.97968 pts––
1500mBarcelona 2025Spain 1500 m all-time list3:45.441,035 pts––
3000mLa Nucia 2024Spain 3000 m all-time list8:51.19777 pts––
3000mIndoorAntequera 20248:33.20889 pts––
5000mGavá 2024Spain 5000 m all-time list14:45.45854 pts––
3000mStNerja 2024Spain 3000 m steeplechase all-time list9:05.26973 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m-short-track 3:52.14–Jan 17, 2026Antequera Indoor Match
20261500m-short-track Indoor3:54.29–Feb 8, 2026Spanish U23 Indoor Championships
20261500m 3:55.68–Jul 4, 2026Campeonato Andalucia
20261500m Indoor3:55.68–Jul 4, 2026Campeonato Andalucia
20263000m-short-track Indoor8:42.67–Jan 18, 2026Andalucian U23 Short Track Championships - 1500m & 3000m
20263000m Indoor8:42.67–Jan 18, 2026Andalucian U23 Short Track Championships - 1500m & 3000m
20263000m-short-track 8:42.67–Jan 18, 2026Andalucian U23 Short Track Championships - 1500m & 3000m
2025800m Indoor1:53.97–Jan 26, 2025Andalucian U23 Short Track Championships
FAQ

Frequently asked questions

Mario Esparraga's 1500 m personal best is 3:45.44, set on Jul 9, 2025 in Estadi Joan Serrahima, Barcelona (ESP).

Mario Esparraga competes in the 1500 m and 3000 m steeplechase.

2026 season best: 3:55.68, set on Jul 4, 2026 in Estadio Enrique Lopez Cuenca, Nerja (ESP). Last competition: Spanish U23 Championships on Jul 11, 2026, 4:07.48.