Maria Kassou
GreeceActive- Born
- Dec 19, 2003 (22 years old)
- Events
- 5000 m · 1500 m
Maria Kassou is a Greece middle-distance runner, born on December 19, 2003. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:18.0h in the 800m, 4:20.87 in the 1500m, 9:26.16 in the 3000m, 16:02.74 in the 5000m and 33:53.72 in the 10000m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Greece.
Personal best · 5000 m16:02.74
2026 season best17:27.96Jun 7, 2026 · Panellinios Sports Club Track, Athina
Personal best · 1500 m4:20.87
Last competitionBalkan Senior ChampionshipsJun 20, 2026 · 9:52.86
As of Nov 7, 2026: 5000 m 16:02.74, 1500 m 4:20.87, 2026 season best 17:27.96 (Jun 7, 2026, Panellinios Sports Club Track, Athina (GRE)) · Last competition: Balkan Senior Championships, Jun 20, 2026, 9:52.86 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreAthina 202216:36–#787
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:46.01 | – | May 9, 2026 | Senior & U20 Regional Club Championships - Region 9 |
| 2026 | 3000m | 9:52.86 | – | Jun 20, 2026 | Balkan Senior Championships |
| 2026 | 5000m | 17:27.96 | – | Jun 7, 2026 | 14th Papanastasia Meeting "K.Papanastasiou Memorial " |
| 2026 | 5Kilometre | 17:53 | – | May 16, 2026 | Run Greece Syros |
| 2025 | 1500m | 4:37.37 | – | Oct 5, 2025 | 36th Aigaiopelagitiki Games |
| 2025 | 5000m | 16:55.95 | – | Jun 15, 2025 | Spring Championships, Municipal Stadium, Trikala |
| 2025 | 5Kilometre | 17:05 | – | Nov 8, 2025 | Athens Marathon the Authentic 5 & 10km |
| 2023 | 1500m | 4:20.87 | – | Jun 10, 2023 | Spring Open Meeting, National Stadium, Serres |