Maria Dios

SpainSpain
Born
Jan 21, 2003 (23 years old)
Events
400 m · Long Jump

Maria Dios is a Spain sprinter, born on January 21, 2003. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 13.02 in the 100m, 26.96 in the 200m, 59.56 in the 400m, 5.21 in the LJ and 26.96 in the 200m-short-track. She is currently active on the international athletics circuit, representing Spain.

Personal best · 400 m59.56
2024 season best59.56Jun 15, 2024 · Estadio Vallehermoso, Madrid
2024 season best
Personal best · Long Jump5.21
Last competitionMadrid ChampionshipsJun 15, 2024 · 59.56
Madrid Championships

As of Nov 15, 2026: 400 m 59.56, Long Jump 5.21, 2024 season best 59.56 (Jun 15, 2024, Estadio Vallehermoso, Madrid (ESP)) · Last competition: Madrid Championships, Jun 15, 2024, 59.56 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMadrid 2021Spain 100 m all-time list13.02799 pts–
200mIndoorMadrid 202326.96827 pts–
400mMadrid 2024Spain 400 m all-time list59.56852 pts–
LJMadrid 2021Spain Long Jump all-time list5.21828 pts–
200m-short-trackIndoorMadrid 202326.96827 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024400m 59.56–Jun 15, 2024Madrid Championships
2023200m Indoor26.96–Jan 28, 2023Madrid Indoor Championships
2023200m-short-track Indoor26.96–Jan 28, 2023Madrid Indoor Championships
2022100m 13.14+1.6May 27, 2022Arganda del Rey (ESP)
2021LJ 5.21+0.0Jul 10, 2021Aluche, Madrid (ESP)
2021100m 13.02+0.0Jun 6, 2021Estadio Vallehermoso, Madrid (ESP)
FAQ

Frequently asked questions

Maria Dios's 400 m personal best is 59.56, set on Jun 15, 2024 in Estadio Vallehermoso, Madrid (ESP).

Maria Dios competes in the 400 m and Long Jump.

2024 season best: 59.56, set on Jun 15, 2024 in Estadio Vallehermoso, Madrid (ESP). Last competition: Madrid Championships on Jun 15, 2024, 59.56.