MF
Maria Conceicao Ferreira

Maria Conceicao Ferreira

PORPORWomen
Birth dateMar 13, 1962
BirthplaceFreguesia de Aveleda, Portugal
Height-
Weight-

This athlete is a track and field competitor from Portugal. They have represented their nation in international athletics competitions, contributing to the sport's rich tradition in their home country. Their journey in athletics reflects the dedication and discipline required to compete at elite levels.

Throughout their athletic career, they have competed at various levels of competition, from local meets to national championships and international events. Their commitment to training and competitive excellence has been a defining characteristic of their time in the sport.

As a registered World Athletics competitor, they continue to be part of the global track and field community. Their participation in athletics represents the values of perseverance, sportsmanship, and athletic excellence that define the sport worldwide.

Key facts
10 000 m
31:16.42
10 Kilometres Road
31:59
2010 season best
1:12:39
Oct 5, 2010 · Ovar (POR)
Age
64 years old

As of Sep 27, 2026: 10 000 m 31:16.42 (#261 all-time), 10 Kilometres Road 31:59, 2010 season best 1:12:39 (Oct 5, 2010, Ovar (POR)) · 64 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2010
Semi
1:12:39-Oct 5, 2010
↓
Ovar (POR)
2000
CrossCount
28:18-Mar 18, 2000
↓
28th IAAF World Cross Country Championships, Vilamoura
2000
Semi
1:12:31-Jan 23, 2000
↓
Viana do Castelo (POR)
1999
3000m
9:30.82-Jun 27, 1999
↓
Coimbra (POR)
1999
5000m
15:47.40-Jun 24, 1999
↓
Braga (POR)
1999
CrossCount
29:38-Mar 27, 1999
↓
27th IAAF World Cross Country Championships, Belfast
1999
15Kilometr
51:13-Nov 7, 1999
↑
Benavente (POR)
1999
Semi
1:13:26-Jul 26, 1999
↓
Pombal (POR)
1998
3000m
9:16.59-Jul 11, 1998
↓
Lisboa (POR)
1998
CrossCount
27:29-Mar 21, 1998
↓
26th IAAF World Cross Country Championships, Marrakech
1998
10000m
32:27.88-Apr 4, 1998
↑
Lisboa European 10,000m Challenge, Lisboa
1998
15Kilometr
53:13-Oct 18, 1998
↑
Cassino (ITA)
1998
Semi
1:13:23-Oct 5, 1998
↓
Ovar (POR)
1997
5000m
15:56.82-Jun 14, 1997
↓
Maia (POR)
1997
CrossCount
22:10-Mar 23, 1997
↓
25th IAAF World Cross Country Championships, Torino
1997
10000m
32:59.33-May 10, 1997
↑
Lisboa (POR)
1997
10Kilometr
33:20-Nov 16, 1997
↑
Ourense (ESP)
1996
CrossCount
18:58-Dec 15, 1996
↓
3rd European Cross Country Championships, Charleroi
1996
10000m
32:16.01-Apr 7, 1996
↑
Leiria (POR)
1996
15Kilometr
50:49-Apr 28, 1996
↑
La Courneuve (FRA)
1996
Semi
1:11:53-Nov 3, 1996
↓
Aveiro (POR)
1995
5000m
15:29.45-Jul 21, 1995
↓
Oslo (NOR)
1995
10000m
32:01.23-Jun 17, 1995
↑
Villeneuve d'Ascq (FRA)
1994
CrossCount
15:02-Dec 10, 1994
↓
1st European Cross Country Championships, Alnwick
1994
5000m
15:28.70-Jul 12, 1994
↓
Stockholm (SWE)
1994
10000m
31:32.11-Apr 9, 1994
↑
Braga (POR)
1994
10Kilometr
31:59-Jun 4, 1994
↑
New York, NY (USA)
1994
10MilesRoa
54:27-Sep 18, 1994
↑
Zaandam (NED)
1993
3000m
8:55.01-Sep 3, 1993
↓
Bruxelles (BEL)
1993
CrossCount
17:30-Jan 17, 1993
↓
-
1993
10000m
31:30.60-Aug 21, 1993
↑
IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart
1993
10MilesRoa
54:42-Nov 7, 1993
↑
Ayamonte (ESP)
1993
Semi
1:10:07-Oct 3, 1993
↓
Bruxelles IAAF World Half Marathon Championships
1992
CrossCount
21:52-Mar 21, 1992
↓
20th IAAF World Cross Country Championships
1992
10000m
31:16.42-Jun 30, 1992
↑
Helsinki (FIN)
1992
15Kilometr
53:25-May 1, 1992
↑
Formia (ITA)
1991
CrossCount
21:05-Mar 24, 1991
↓
19th IAAF World Cross Country Championships
1991
10000m
31:51.47-Jul 3, 1991
↑
Reims (FRA)
1991
15Kilometr
49:27-Oct 13, 1991
↑
IAAF Women's World Road Championships
1991
Marathon
2:30:18-Apr 15, 1991
↑
Boston Marathon
1990
CrossCount
19:45-Mar 25, 1990
↓
18th IAAF World Cross Country Championships
1990
10000m
31:45.75-Jun 23, 1990
↑
Kapfenberg (AUT)
1990
15Kilometr
50:51-Apr 28, 1990
↑
Lisboa (POR)
1990
Marathon
2:30:34-May 6, 1990
↑
Pittsburgh, PA (USA)
1989
3000m
9:01.44-Jul 12, 1989
↓
Barcelona (ESP)
1989
CrossCount
23:13-Mar 19, 1989
↓
17th IAAF World Cross Country Championships
1989
10000m
32:06.51-Jul 15, 1989
↑
Lisboa (POR)
1989
15Kilometr
50:56-May 20, 1989
↑
Cassino (ITA)
1989
Marathon
2:32:50-Apr 23, 1989
↑
London Marathon
1988
CrossCount
19:59-Mar 26, 1988
↓
16th IAAF World Cross Country Championships
1988
10000m
32:28.6h-Apr 23, 1988
↑
Lisboa (POR)
1988
15Kilometr
50:51-Mar 20, 1988
↑
IAAF Women's World Road Championships
1988
Marathon
2:34:23-Sep 23, 1988
↑
Olympic Stadium, Seoul (KOR)
1987
CrossCount
17:57-Mar 22, 1987
↓
15th IAAF World Cross Country Championships
1987
10000m
33:15.26-Apr 25, 1987
↑
Lisboa (POR)
1987
15Kilometr
50:59-Nov 21, 1987
↑
IAAF Women's World Road Championships
1986
3000m
9:11.13-Jul 20, 1986
↓
Lisboa (POR)
1986
10000m
33:21.25-Apr 26, 1986
↑
Lisboa (POR)
1985
CrossCount
16:59-Mar 24, 1985
↓
13th IAAF World Cross Country Championships
1985
15Kilometr
52:20-Nov 3, 1985
↑
IAAF Women's World Road Championships
1984
CrossCount
17:17-Mar 25, 1984
↓
12th IAAF World Cross Country Championships
1984
10Kilometr
36:11-Nov 11, 1984
↑
IAAF Women's World Road Championships
1984
Marathon
2:50:58-Aug 5, 1984
↑
Memorial Coliseum, Los Angeles, CA (USA)
1983
CrossCount
15:12-Mar 20, 1983
↓
11th IAAF World Cross Country Championships
1982
CrossCount
16:29.2-Mar 21, 1982
↓
10th IAAF World Cross Country Championships

2010

1 performance
DisciplineResultWindDateCompetitions
Semi
1:12:39-Oct 5Ovar Half Marathon, Ovar

2000

2 performances
DisciplineResultWindDateCompetitions
CrossCount
28:18-Mar 1828th IAAF World Cross Country Championships, Vilamoura
Semi
1:12:31-Jan 23Viana do Castelo Half Marathon, Viana do Castelo

1999

6 performances
DisciplineResultWindDateCompetitions
15Kilometr
51:13-Nov 7Portuguese 15k Road Running Championships, Benavente
15Kilometr
52:23-Oct 24European Club Championships, Braga
Semi
1:13:26-Jul 26Pombal Half Marathon, Pombal
3000m
9:30.82-Jun 27Coimbra Portuguese Club Div. I. Ch., Coimbra
5000m
15:47.40-Jun 24Braga
CrossCount
29:38-Mar 2727th IAAF World Cross Country Championships, Belfast

1998

8 performances
DisciplineResultWindDateCompetitions
15Kilometr
53:13-Oct 18European Club Championships, Cassino
Semi
1:13:23-Oct 5Half Marathon, Ovar
3000m
9:16.59-Jul 11Lisbon, Lisboa
10000m
32:51.07-Jun 20Lisbon Meeting Int. de Santo António, Lisboa
10000m
32:27.88-Apr 4Lisboa European 10,000m Challenge, Lisboa
CrossCount
27:29-Mar 2126th IAAF World Cross Country Championships, Marrakech
CrossCount
20:26-Feb 822nd Almond Blossom Cross Country, Vilamoura
CrossCount
20:17-Jan 1816th Cross Internacional de Italica, Sevilla

1997

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:20-Nov 16Carreira Popular de San Martino, Ourense
5000m
15:56.82-Jun 14Maia
10000m
32:59.33-May 10Lisbon, Lisboa
CrossCount
22:10-Mar 2325th IAAF World Cross Country Championships, Torino
CrossCount
20:29-Feb 921st ALMOND BLOSSOM CROSS COUNTRY, Albufeira
CrossCount
21:54-Jan 1915th CROSS INTERNACIONAL DE ITALICA, Sevilla

1996

8 performances
DisciplineResultWindDateCompetitions
CrossCount
18:58-Dec 153rd European Cross Country Championships, Charleroi
Semi
1:11:53-Nov 3Aveiro Half Marathon, Aveiro
10000m
33:40.76-Jul 27The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
10000m
33:40.76-Jul 26The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
10000m
32:16.90-Jun 15La Celle-St-Cloud, La Celle-st-Cloud
15Kilometr
50:49-Apr 28La Courneuve 15km, La Courneuve
10000m
32:16.01-Apr 7Leiria
CrossCount
21:32-Mar 2324th IAAF World Cross Country Championships

1995

6 performances
DisciplineResultWindDateCompetitions
10000m
32:14.69-Aug 9IAAF World Championships
10000m
32:34.62-Aug 6IAAF World Championships
10000m
32:34.62-Aug 5IAAF World Championships
10000m
32:14.69-Aug 5IAAF World Championships
5000m
15:29.45-Jul 21Oslo Bislett Games, Oslo
10000m
32:01.23-Jun 17Villeneuve d'Ascq Meeting BNP, Villeneuve d'Ascq

1994

9 performances
DisciplineResultWindDateCompetitions
CrossCount
15:02-Dec 101st European Cross Country Championships, Alnwick
10MilesRoa
54:27-Sep 18Zaandam
10000m
31:32.82-Aug 13Helsinki European Championships, Olympiastadion, Helsinki
10000m
31:32.82-Aug 7Helsinki European Championships, Olympiastadion, Helsinki
5000m
15:28.70-Jul 12Stockholm DN Galan, Stockholm
10000m
31:54.65-Jun 12European Cup 1st League, Valencia
10Kilometr
31:59-Jun 4New York, NY
10000m
31:32.11-Apr 9Braga
CrossCount
20:52-Mar 2622nd IAAF World Cross Country Championships

1993

4 performances
DisciplineResultWindDateCompetitions
10MilesRoa
54:42-Nov 7Guaduana River, Ayamonte
Semi
1:10:07-Oct 3Bruxelles IAAF World Half Marathon Championships
3000m
8:55.01-Sep 3Bruxelles Memorial Van Damme, Bruxelles
10000m
31:30.60-Aug 21IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart
Showing 1 - 50 of 114

Honours

🥈

Helsinki European Championships

10,000 Metres

1994
🥉

22nd IAAF World Cross Country Championships

Cross Country Senior Race

1994
🥈

Helsinki European Championships

10,000 Metres

1994
🥇

Bruxelles IAAF World Half Marathon Championships

Half Marathon

1993
6

IAAF World Championships

10,000 Metres

1993
7

Boston Marathon

Marathon

1991
7

18th IAAF World Cross Country Championships

Cross Country Long Race

1990
F

17th IAAF World Cross Country Championships

Cross Country Long Race

1989
8

IAAF Women's World Road Championships

15 Kilometres Road

1988
FAQ

Frequently asked questions

What is Maria Conceicao Ferreira's 10 000 m personal best?

Maria Conceicao Ferreira's 10 000 m personal best is 31:16.42, set on Jun 30, 1992 in Helsinki (FIN), #261 on the all-time list.

Which events does Maria Conceicao Ferreira compete in?

Maria Conceicao Ferreira competes in the 10 000 m and 10 Kilometres Road.

How did Maria Conceicao Ferreira perform in 2010?

2010 season best: 1:12:39, set on Oct 5, 2010 in Ovar (POR).