Mao Owada
JapanActive- Born
- Apr 13, 2008 (18 years old)
- Events
- 20 km race walk
Mao Owada is a Japan long-distance runner, born on April 13, 2008. She competes primarily in the 3000m, 5Kilometre and 3000m-short-track.
Her personal bests include 10:19.46 in the 3000m, 25:21 in the 5Kilometre, 15:52.91 in the 3000m-short-track, 51:09 in the 10Kilometr and 26:25.93 in the 5000m-short-track. She is currently active on the international athletics circuit, representing Japan.
2026 season best25:21Mar 15, 2026 · Nomi
Last competition50th ALL JAPAN Nomi Race Walk high school RaceMar 15, 2026 · 25:21
As of Nov 14, 2026: 2026 season best 25:21 (Mar 15, 2026, Nomi (JPN)) · Last competition: 50th ALL JAPAN Nomi Race Walk high school Race, Mar 15, 2026, 25:21 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreNomi 202625:21–
3000m-short-trackIse 202515:52.91158 pts–
10KilometrKobe 202651:09–
5000m-short-trackUtsunomiya 202526:25.93218 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5Kilometre | 25:21 | – | Mar 15, 2026 | 50th ALL JAPAN Nomi Race Walk high school Race |
| 2026 | 10Kilometr | 51:09 | – | Feb 15, 2026 | Japanese Half Marathon Race Walking Championships |
| 2025 | 3000m | 10:19.46 | – | May 12, 2025 | Tochigi High School Championships, Kanseki Stadium, Utsunomiya |
| 2025 | 3000m-short-track | 15:52.91 | – | Oct 17, 2025 | 19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise |
| 2025 | 3Kilometre | 15:52.91 | – | Oct 18, 2025 | 19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise |
| 2025 | 5000m-short-track | 26:25.93 | – | May 9, 2025 | Tochigi High School Championships, Kanseki Stadium, Utsunomiya |
| 2025 | 20kmW | 26:25.93 | – | May 11, 2025 | Tochigi High School Championships, Kanseki Stadium, Utsunomiya |