Manu Sassi
SwitzerlandActive- Born
- Jan 1, 1988 (38 years old)
- Events
- 10 Kilometres Road · 1500 m
Manu Sassi is a Switzerland middle-distance runner, born on January 1, 1988. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:53.07 in the 1500m, 8:25.41 in the 3000m, 14:25.24 in the 5000m, 30:58.23 in the 10000m and 1:05:48 in the Semi. He is currently active on the international athletics circuit, representing Switzerland.
Personal best · 10 Kilometres Road29:51
2026 season best29:52Jan 4, 2026 · Nice
Personal best · 1500 m3:53.07
Last competitionMatch des 6 cantons romandsJun 13, 2026 · 8:40.11
As of Nov 12, 2026: 10 Kilometres Road 29:51, 1500 m 3:53.07, 2026 season best 29:52 (Jan 4, 2026, Nice (FRA)) · Last competition: Match des 6 cantons romands, Jun 13, 2026, 8:40.11 · 38 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:40.11 | – | Jun 13, 2026 | Match des 6 cantons romands |
| 2026 | 10Kilometr | 29:52 | – | Jan 4, 2026 | Prom'Classic |
| 2026 | Semi | 1:05:48 | – | Mar 8, 2026 | HOKA Semi de Paris |
| 2026 | Marathon | 2:21:18 | – | May 3, 2026 | Vodafone Prague Marathon |
| 2025 | 3000m | 8:25.41 | – | May 18, 2025 | Match des 6 cantons romands |
| 2025 | Semi | 1:07:11 | – | Mar 23, 2025 | Stramilano Half Marathon, Milano |
| 2024 | 10Kilometr | 29:51 | – | Jan 7, 2024 | Prom'Classic |
| 2024 | CrossCount | 30:28 | – | Mar 2, 2024 | Swiss Cross Country Championships, Moghegno - XC 3.0km |