Mako Shiraishi

JapanJapanActive
Born
Dec 7, 2008 (17 years old)
Events
1500 m

Mako Shiraishi is a Japan middle-distance runner, born on December 7, 2008. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:34.07 in the 1500m and 9:35.45 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:34.07
2026 season best4:49.31May 3, 2026 · Hakatanomori Athletic Stadium, Fukuoka
2026 season best
Last competitionFukuoka Athletics ChampionshipsMay 4, 2026 · 10:17.85
Fukuoka Athletics Championships

As of Nov 14, 2026: 1500 m 4:34.07, 2026 season best 4:49.31 (May 3, 2026, Hakatanomori Athletic Stadium, Fukuoka (JPN)) · Last competition: Fukuoka Athletics Championships, May 4, 2026, 10:17.85 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFukuoka 2025Japan 1500 m all-time list4:34.07948 pts–
3000mHiroshima 2025Japan 3000 m all-time list9:35.45990 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:49.31–May 3, 2026Fukuoka Athletics Championships
20263000m 10:17.85–May 4, 2026Fukuoka Athletics Championships
20251500m 4:34.07–May 3, 2025Fukuoka Athletics Championships
20253000m 9:35.45–Jul 28, 20252025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima
20241500m 4:40.10–May 3, 20242024 Fukuoka Athletics Championships
20243000m 10:04.78–May 4, 20242024 Fukuoka Athletics Championships
FAQ

Frequently asked questions

Mako Shiraishi's 1500 m personal best is 4:34.07, set on May 3, 2025 in Hakatanomori Athletic Stadium, Fukuoka (JPN).

Mako Shiraishi competes in the 1500 m.

2026 season best: 4:49.31, set on May 3, 2026 in Hakatanomori Athletic Stadium, Fukuoka (JPN). Last competition: Fukuoka Athletics Championships on May 4, 2026, 10:17.85.