Mai Mizukoshi

JapanJapanActive
Born
Aug 28, 2005 (21 years old)
Events
1500 m · 3000 m

Mai Mizukoshi is a Japan middle-distance runner, born on August 28, 2005. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:15.73 in the 800m, 4:33.20 in the 1500m and 9:59.86 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:33.20
2026 season best2:17.14May 23, 2026
Personal best · 3000 m9:59.86
Last competitionThe 105th Kanto Inter-University Track&Field ChampionshipsMay 23, 2026 · 2:17.14

As of Nov 15, 2026: 1500 m 4:33.20, 3000 m 9:59.86, 2026 season best 2:17.14 (May 23, 2026) · Last competition: The 105th Kanto Inter-University Track&Field Championships, May 23, 2026, 2:17.14 · 21 years old

DisciplineResultAll-time
800mSendai 2021Japan 800 m all-time list2:15.73898 pts–
1500mTendo 2023Japan 1500 m all-time list4:33.20954 pts–
3000mNiigata 2022Japan 3000 m all-time list9:59.86914 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:17.14–May 23, 2026The 105th Kanto Inter-University Track&Field Championships
20241500m 4:34.62–Jun 27, 2024Japanese U20 Championships, Denka Big Swan Stadium, Niigata
20231500m 4:33.20–Jun 15, 202378th Tohoku Highschool Meeting, ND Soft Stadium, Tendo
20223000m 9:59.86–Oct 1, 2022Athletics Challenge, Denka Big Swan Stadium, Niigata
2021800m 2:15.73–Jul 12, 2021Koshin Gom Athlete Park, Sendai (JPN)
20211500m 4:35.22–Jul 13, 2021Koshin Gom Athlete Park, Sendai (JPN)
20201500m 4:41.28–Oct 3, 2020–
FAQ

Frequently asked questions

Mai Mizukoshi's 1500 m personal best is 4:33.20, set on Jun 15, 2023 in ND Soft Stadium, Tendo (JPN).

Mai Mizukoshi competes in the 1500 m and 3000 m.

2026 season best: 2:17.14, set on May 23, 2026. Last competition: The 105th Kanto Inter-University Track&Field Championships on May 23, 2026, 2:17.14.