
Maho Shimizu
- Born
- Mar 16, 1994 (32 years old)
- Events
- 400 m hurdles · 100 m hurdles
Maho Shimizu is a Japan sprinter, born on March 16, 1994. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.49 in the 100m, 25.24 in the 200m, 58.73 in the 400m, 2:15.95 in the 800m and 14.21 in the 100mH. She is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m hurdles1:00.21
2026 season best1.40Jun 6, 2026 · Nagaragawa Stadium, Gifu
Personal best · 100 m hurdles14.21
Last competition1st UTokyo & wttk-DEN-EN Middle Distance Record ChallengeOct 25, 2026 · 2:25.84
As of Nov 12, 2026: 400 m hurdles 1:00.21, 100 m hurdles 14.21, 2026 season best 1.40 (Jun 6, 2026, Nagaragawa Stadium, Gifu (JPN)) · Last competition: 1st UTokyo & wttk-DEN-EN Middle Distance Record Challenge, Oct 25, 2026, 2:25.84 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.40 | – | Jun 6, 2026 | Japanese Combined Events Championships |
| 2026 | LJ | 5.06 | +0.6 | Jun 7, 2026 | Japanese Combined Events Championships |
| 2026 | SP | 10.00 | – | Jun 6, 2026 | Japanese Combined Events Championships |
| 2026 | 100mH | 14.70 | +0.7 | Jun 6, 2026 | Japanese Combined Events Championships |
| 2026 | 200m | 26.11 | -0.5 | Jun 6, 2026 | Japanese Combined Events Championships |
| 2026 | JT | 38.80 | – | Jun 7, 2026 | Japanese Combined Events Championships |
| 2026 | 800m | 2:23.92 | – | Jun 7, 2026 | Japanese Combined Events Championships |
| 2026 | Hep | 4702 | – | Jun 7, 2026 | Japanese Combined Events Championships |