Maho Ota

Maho Ota

JapanJapan
Born
Sep 12, 2002 (24 years old)
Events
3000 m steeplechase · 1500 m

Maho Ota is a Japan middle-distance runner, born on September 12, 2002. She competes primarily in the 1500m, 3000m and 3000mSt.

Her personal bests include 4:38.85 in the 1500m, 10:09.80 in the 3000m, 11:05.34 in the 3000mSt and 37:53 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase11:05.34
2024 season best11:21.55May 25, 2024 · Nagaragawa Stadium, Gifu
2024 season best
Personal best · 1500 m4:38.85
Last competition83rd Aichi Athletics Championships and National Sports Athlete Selection, Municipal Mizuho Stadium, NagoyaJul 14, 2024 · 4:49.99
83rd Aichi Athletics Championships and National Sports Athlete Selection, Municipal Mizuho Stadium, Nagoya

As of Nov 14, 2026: 3000 m steeplechase 11:05.34, 1500 m 4:38.85, 2024 season best 11:21.55 (May 25, 2024, Nagaragawa Stadium, Gifu (JPN)) · Last competition: 83rd Aichi Athletics Championships and National Sports Athlete Selection, Municipal Mizuho Stadium, Nagoya, Jul 14, 2024, 4:49.99 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mGifu 2023Japan 1500 m all-time list4:38.85914 pts–
3000mOkazaki 2020Japan 3000 m all-time list10:09.80884 pts–
3000mStGifu 2023Japan 3000 m steeplechase all-time list11:05.34944 pts–
10KilometrOkayama 202137:53–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:48.51–May 24, 202490th Tokai Interscholastic Athletics Championships, Nagaragawa Stadium, Gifu
20243000mSt 11:21.55–May 25, 202490th Tokai Interscholastic Athletics Championships, Nagaragawa Stadium, Gifu
20231500m 4:38.85–May 28, 2023Tokai Inter-University Track & Field Championships
20233000mSt 11:05.34–Jun 18, 202376th West Japan Inter-University Championships, Nagaragawa Stadium, Gifu
20223000m 10:46.22–Apr 23, 2022Chukyo Univ. Stadium, Toyota (JPN)
202110Kilometr 37:53–Dec 19, 2021Okayama (JPN)
20201500m 4:43.35–Oct 17, 2020Ryuhoku Stadium, Okazaki (JPN)
20203000m 10:09.80–Oct 18, 2020Ryuhoku Stadium, Okazaki (JPN)
FAQ

Frequently asked questions

Maho Ota's 3000 m steeplechase personal best is 11:05.34, set on Jun 18, 2023 in Nagaragawa Stadium, Gifu (JPN).

Maho Ota competes in the 3000 m steeplechase and 1500 m.

2024 season best: 11:21.55, set on May 25, 2024 in Nagaragawa Stadium, Gifu (JPN). Last competition: 83rd Aichi Athletics Championships and National Sports Athlete Selection, Municipal Mizuho Stadium, Nagoya on Jul 14, 2024, 4:49.99.